#digitalmoderation - Twitter Hashtag

over 4 years ago

Moderating use of digital devices is good for you! You need not go cold turkey or white knuckle your way though life without them. Be "happier, less depressed & anxious" with #digitalmoderation.

Adam Grant

@AdamMGrant

over 4 years ago

Reducing your smartphone use is better for your well-being than stopping cold turkey. Experiment: 4 months after decreasing smartphone use by 1 hr/day, people were happier, less depressed & anxious, and led healthier lifestyles. Digital moderation beats digital abstinence.

AdamMGrant's tweet photo. Reducing your smartphone use is better for your well-being than stopping cold turkey.

Experiment: 4 months after decreasing smartphone use by 1 hr/day, people were happier, less depressed & anxious, and led healthier lifestyles.

Digital moderation beats digital abstinence. https://t.co/BKQsdWFVpk

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Research to Action @Research2Action

about 5 years ago

"What, if anything, should be banned from online media?" @manoushz discusses the complex issues of online moderation, censorship & freedom of speech. #digitalmoderation #ictd #tech4dev @zigzagpod https://t.co/rfLdOiNng6

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Digital Detoxes @DigitalDetoxes

over 5 years ago

Too much information: the COVID work revolution has increased digital overload: https://t.co/N2PRLRG1XS #InformationOverload #DigitalMinimalism #DigitalModeration #DigitalDetoxes

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Digital Detoxes @DigitalDetoxes

over 5 years ago

Is Monotasking the New Multitasking? https://t.co/GIAPJVZTSN #DigitalMinimalism #DigitalModeration #DigitalDetoxes

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Digital Detoxes @DigitalDetoxes

over 5 years ago

Homeroom: You Can Set Screen-Time Rules That Don’t Ruin Your Kids’ Lives: https://t.co/i9BjT5midk #DigitalModeration #DigitalDetoxes #DigitalMinimalism

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Digital Detoxes @DigitalDetoxes

over 5 years ago

7 Ways Your Smartphone Can Help You Build Mental Strength: https://t.co/oGdSwyGZmD #DigitalDetoxes #DigitalMinimalism #DigitalModeration

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Digital Detoxes @DigitalDetoxes

over 5 years ago

Distractions Are More Damaging To Your Productivity Than You Might Think — Here’s How To Eliminate Them: https://t.co/wBXGdSbec8 #DigitalDistractions #DigitalDetoxes #DigitalMinimalism #Unplug #DigitalModeration #Productivity

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