Top Tweets for #doinginstead
Everyone is eager to get back to their pre-Covid lives. Just remember, we have to strike a careful balance between the risk to our individual occupational health and the risk to our collective physical health. #doinginstead
Remember, there are still ways to get out and enjoy your community while staying socially distanced! #doinginstead
https://t.co/EOP0XhpPzL
"‘It’s one thing to survive the infection, but what’s next?’ Some COVID-19 patients need rehab to walk, talk and problem solve."
Occupational therapists will have an important role in getting people back to doing their everyday occupations
https://t.co/N0nOo5ovAe
#doinginstead
Having to find ways of #doinginstead has shifted the value we place on everyday things that keep us all safe, and has opened our eyes to work that is often invisible.
Alicia Keys - Good Job (Robin Hood Relief Performance)
https://t.co/4rtewjXWFd via @YouTube
If you're experiencing "quarantine fatigue", a.k.a. Covid burnout, know that you're not alone. Be kind to yourself and relax your expectations of yourself.
#doinginstead @RobinMazumder @CAOT_ACE
https://t.co/tx8FCXALhS
Congrats to our #doinginstead team member, @ChristiWelchPhD, on a fabulous #CAOT2020 presentation about the “Relax Recharge Ready” tool for people with autism! @CAOT_ACE
Goals for the Relax Recharge Ready tool for arousal regulation for people with autism:
-reflect social model of disability
-accessible
-feasible
-palatable
-helpful
@ChristiWelchPhD @osot_UofT #CAOT2020
The #doinginstead team encourages researchers to add an #occupational perspective to the #COVID19 research initiatives.
Good luck to those submitting to the upcoming @CIHR_IRSC call!
📣
Launch of Operating Grant: COVID-19 Rapid Research Funding Opportunity (May 2020)
Thanks to our partners for additional funding to support clinical trials on #COVID19
@IDRC_CRDI @msfhr @ABInnovates @_SHRF_ @Research_MB @NBHRF @_researchNS
➡️ https://t.co/WxcjaGdgWL
Wondering about time use (#OccupationalDiet) patterns that promote well-being? Check out the suggestions offered by the @DoLiveWell1 Framework!
https://t.co/OGOqxDVeNW
#doinginstead
This study from the US Department of Labour in 2008 looked at the average employed American's daily time use (occupational diet).
Think about your typical pre-Covid diet and your diet now. What's missing? What's new? What's better, and what's worse? #doinginstead @CTURandMTUS
When it comes to #doinginstead, it's not as simple as it sounds.
If we think of the combination of things we do as our daily #occupationaldiet, our dietary needs are now difficult to meet.
This week we will look at #timeuse and how it meets our occupational dietary needs.
Neuroscientist Victoria Abraira points to the importance of human touch to well-being.
All of the senses are important to well-being, so when you're planning the things you're going to do today, think about the sensory input it provides.
#doinginstead @MoiraPenaOT @osot_UofT
There are endless positive examples of people #doinginstead, but many people struggling.
You are definitely not alone! There are people that are overwhelmed by too much to do, while others find it difficult to do even simple tasks.
Acknowledge it and talk about it!
@RSIUofT
We're hearing a lot from people who are trying to work at home, but just can't seem to get started.
Here are some tips:
-Break down your tasks into doable steps
-Write them down
-Attack one at a time
-Celebrate yourself for completing it
#doinginstead @RobinMazumder @osot_UofT
Today we challenge you to #dosomething that gives you a sense of #connection with people in your social circle!
- Host a zoom cocktail party
- Play games on the @houseparty app with friends
- Call to say goodnight to a family member that lives alone
@osot_UofT #doinginstead
Hey OTs - check out, follow, and share the @doinginstead Twitter account, where we share stories, ideas and insights about occupation and doing while physical distancing during the Covid-19 crisis!
#doinginstead #COVID19 #OccupationalTherapy
Today, we challenge you to #dosomething that will give you a sense of achievement.
Try for a micro-achievement, which you can do in a matter of minutes, and a mid-range achievement, which you can get done by the end of the day.
Share your achievements below!
#doinginstead
@DoingInstead Micro achievement: I just answered all the emails in my inbox
Mid-range achievement: I’m going to clean my office later today!
#doinginstead #dosomething
Today, we challenge you to #dosomething that will give you a sense of achievement.
Try for a micro-achievement, which you can do in a matter of minutes, and a mid-range achievement, which you can get done by the end of the day.
Share your achievements below!
#doinginstead
#Doing imparts a sense of self, purpose, connection, meaning, security, joy, satisfaction, accomplishment, AND MORE!
This week, we will challenge you to #dosomething that promotes one of these feelings each day. Today, do something that brings JOY! Share below.
#doinginstead
Looking for more anxiety-suppressing activities?
(Know that they are individualistic)
Here are some of ours!
Breathe
Walk
Be in nature
Feel the sun on your face (or visualize it!)
Lose yourself in a beautiful picture or music
Count from 1 to 10
Scrub the shower
#doinginstead
Everyone knows about gratitude and food journals... Try making an #occupationaljournal!
Write down the things you did today to give yourself a sense of accomplishment.
Write down the things you want to do tomorrow to give yourself a sense of purpose!
#doinginstead @CAOT_ACE
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