Top Tweets for #fitsri
There are many ways to bring Vata dosha back into balance including appropriate diet, massage, herbs, lifestyle tips, etc. Let us have a look at each of them in detail.
https://t.co/RawSSXxKj4
#doshas #vatadosha #ayurveda #yogiclife #fitsri
#Kundalini is a sort of cosmic feminine energy said to reside at the base of the spine, the location of the Muladhara or #rootchakra. It’s also called “Kundalini Shakti” when happened in its dormant state.
https://t.co/McAWsZdOwZ
#kundaliniyoga #meditation #fitsri
We at #Fitsri are conducting a #mudra therapy program online in live sessions in the upcoming weeks. If you’re someone looking to learn mudras to treat various physical and mental conditions – or improve overall wellness, then this program is for you.
#yoga #meditation #yogaclass
In this article, you will understand the classification of #pranayama and based on that, you will know 15 different types of pranayama breathing techniques and benefits.
#breathing #pranayamatype #Yogapractice #yogadaily #fitsri
https://t.co/ylN0u3M7Qx
#FITSRI are organizing a 5-day online Kundalini Yoga workshop.
The five-day workshop covers the basics of Kundalini #Yoga, the concept of #Kundalini awakening, the #chakras, and practices for activating them.
https://t.co/UPRDiFVGvW
In yoga, a healthy body and mind are defined as balance among #5elements of the body. So #mudras good for overall health and wellbeing are the ones which work on ‘air, fire, earth, water and space’ element.
https://t.co/Rpe4bOy6MO
#yoga #handgesture #fitsri
“Five koshas” or sheaths, which are respectively annamaya kosha, pranamaya kosha, manomaya kosha, vijnanamaya kosha, and anandamaya kosha, – are incorporated in these three bodies.
https://t.co/GeOoGj0tv7
#fivekosha #threebodies #yoga #fitsri
Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being.
This #InternationalDayofYoga let us pledge to be fit through yoga.
#YogaDay #YogaForHumanity #fitsri
OM (ॐ) or aum is a scared syllable which comprises the sound of creation of universe. Om is attributeless thus it haven't any specific meaning. Chanting OM benefits nervous system.
https://t.co/VT9gYYHZ3s
#om #chanting #benefitsofchantingom #yoga #fitsri
Pranayama Guide: This beginner guide is designed to describe all major aspects of #Pranayama from its origin (what is it, History, science behind it, Types) to immense benefits, to correctly practicing guide.
https://t.co/cx9Dx7e34Z
#breathingguide #yogapractice #yoga #fitsri
Kapalbhati Pranayama is a breathing exercise which makes forehead shine & influences the working of the small brain in a good manner.
#Kapalbhati #pranayama #yoga #fitsri #meditation #wellness #yogalife
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