#getphysicallyfit - Twitter Hashtag

over 7 years ago

Warning signs that you’re not physically fit and it’s not okay. Taking a walk and gasping for breaths. Excited to see a park bench. Praying someone you know will see ur distress and say it okay. Take a break. #GetPhysicallyFit

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Anele Unplugged® @anele_unplugged

about 8 years ago

Burn those calories. Exercise or simply walking the stairs without using an elevator will do the trick. Stay healthy. #BeActive #GetPhysicallyFit @WHO https://t.co/MivmRndmpB

Dr Alexey Kulikov

@KulikovUNIATF

about 8 years ago

“You don’t need be professional athlete to #BeActive. Taking stairs instead of elevator makes difference. Or walking or biking instead of driving to your nearest bakery. Each day choices keep us #healthy.” @DrTedros. Great prescription from @WHO DG for #PhysicalActivity.