Top Tweets for #hellodearmind
"Never dull your shine for somebody else." - Tyra Banks
#hellodearmind #hdm #innerpeace #innerlight #shinebright #selfcare #awareness #braveyou #embrace #yourself #positivepsychology #powerofbelief #believestrong #livehealthy #stayhealthy #mentalhealthawareness #f4f #covid19
Our belief plays a major role in how we experience the world. Placebo effect has highlighted this from various research studies
#hellodearmind #placebo #placeboeffect #positivepsychology #powerofbelief #believestrong #livestrong #mindandbody #strongconnection #allinthemind
Wish you freedom from the shackles of the mind. Happy Independence Day ๐ฎ๐ณ
#hellodearmind #stressfreenation #independenceday #independencedayindia #happyindependencedayindia #stressfree #instadaily #India #india #freedom #shacklefree #free
1-minute exercise to be mindful: STOP
This can be practised in any open space in your house-balcony, garden, terrace or veranda.
#hellodearmind #mindfulness #wanderermind #wandering #wanderingmind
O mind! Where do you wander? For what you seek outside, lies within...
#hellodearmind #wandermindfully #psychology #psychologytoday #psychology101 #psychologyfacts #psychologyandmore #psychologyquotes #psychologyfact #mindfulness #wanderermind #wandering
#wanderingmind
O mind! Where do you wander? For what you seek outside, lies within...
#hellodearmind #wandermindfully #psychology #psychologytoday #psychology101 #psychologyfacts #psychologyandmore #psychologyquotes #psychologyfact #mindfulness #wanderermind #wandering
#wanderingmind
Mindfulness is appreciating what we have in this moment. Many a times we do it without even realizing like relishing the first bite of food when we are starving. It's not difficult, we just need to remember to do it.
#hellodearmind #mindfulnessmeditation #mindfulnesscoach
Mindfulness is that helping hand which stops us from being overly reactive or overwhelmed by whatโs going on around us. It helps us bring our attention to our thoughts and feelings in that particular moment.
#hellodearmind #mindfulnesscoach #mindfulnessmatters
We can be mindful in every moment with a little bit of practice. All we need to do is pause and breathe before rushing into a task. Meditation is one of the ways to start experiencing it. So let's take a deep breath and tune into the moment.
#hellodearmind #mindfulnessmeditation
We can be mindful in every moment with a little bit of practice. All we need to do is pause and breathe before rushing into a task. Meditation is one of the ways to start experiencing it. So let's take a deep breath and tune into the moment.
#hellodearmind #mindfulnessmeditation
It is the quality of being present and fully engaged in what one is doing. When you are fully immersed in dancing, watching a thriller movie or playing ludo, that is being mindful.
Mindfulness is not obscure or exotic. We already have the capacity to be present and being mindful
May is celebrated as Mental Health Awareness Month globally. And the theme for this year is โKindnessโ. Can it ever be out of fashion to be kind?
Be kind to yourSELF and others.
#hellodearmind #mentalhealthincovid19 #mentalhealthawareness #mentalhealthmatters #kindness
In our series of letters exchanged between mind and its companions, today itโs musicโs turn
Grab your earphones, switch on the song that touches your soul and get lost in the wonderland. Let no COVID dampen your spirits!!!
#hellodearmind #covid19series #mentalhealthincovid19
Tip of the day: A relaxed mind is a happy mind
Rest, unwind, refresh and go on a roller coaster rideee!
#hellodearmind #mentalhealth #unwindmind #happymind #mentalhealthawareness #MentalHealthMatters #mentalhealthawarenessweek #MentalHealthAwarenessMonth #mentalhealthisreal
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