Top Tweets for #highperformancehamstring
Top rehab learning and content here! An amazing resource put together by Alan Murdoch @Elevate_Rehab_ and @SportsmithHQ ! Pleased to have been able to contribute a small part in the form of #highperformancehamstring rehab!
We are delighted to partner with Alan Murdoch (@Elevate_Rehab_) for our brand new online course, "Fast > Fit: A speed-based approach to lower limb rehab & performance.
Making the often complex world of rehabilitation simple!
Supported by @OutputSports
Really looking forward to having a chat and learning from these guys on data driven rehab! @Elevate_Rehab_ @JasonAvedesian @SportsmithHQ
If you’re interested in hamstrings, ACLs and all things criteria-based return to sport it will be a must!
#highperformancehamstring
We are excited to announce our latest expert roundtable supported by @catapultsports
Data-driven RTP is the topic & we have 3 experts in this area joining us, @Elevate_Rehab_ @JasonAvedesian & @nickcourt81
📆18 Sept
⌚1900 BST
🎥Recording available
https://t.co/pioMszNlzg
Honoured to have contributed to this awesome course from @alex_natera in a small way alongside some unbelievable presenters and content! #highperformancehamstring #isometrictraining
Our 7 world leading experts include @MuscleScience @PaulComfort1975 @DannyLum82 @Matt_Van_Dyke @benashworth @nickcourt81 & @harries_simon
And we are lucky enough to have the likes of @coachrgrubbs @ChrisGaviglio @GMHollins @TomDruce @tevernden11 & many more provide case studies
5 weeks post BFlh intramuscular tendon injury, great to be back playing 7-a-side! Although at submax intensity and still chasing further adaptive gains! Follow my #highperformancehamstring rehab from day 1 @ https://t.co/ndeVowHE2l
Day 32 of my personal #highperformancehamstring rehab journey! Outer range Iso Force + RFD ✅ Supramaximal Eccentric Force + Symmetry ✅ Hip Extension Strength + Capacity ✅ Synergistic Control/Stability ✅ from Day 1 @ https://t.co/ndeVowHE2l
Day 31 #highperformancehamstring rehab, challenging movement competency, football specific speed and hamstring strength-speed! Follow full journey @ https://t.co/ndeVowHE2l
Great to get the boots on for Running, COD and Skill work on grass today! 29 days post bicep fem intramuscular tendon injury, Nordic force & balance ✅ Supramaximal eccentric SL RDL ✅ LB Power ✅ #highperformancehamstring
4 weeks into my BF intramuscular tendon #highperformancehamstring rehab! Plyos & Speed focused session today!
Day 23 #highperformancehamstring ‘conservative’ 3C rehab: Ultrasound monitoring of healing and fascicle length ✅ Supramaximal Eccentrics ✅ Accel, Max V, Lateral Positions of Force generation ✅ Run Specific Hip Isometric ✅ @PhysioButler @DrNoelPollock @MBourne5 @alex_natera
Now 3 weeks in to my own intramuscular tendon #highperformancehamstring rehab journey! Follow from day 1 here https://t.co/nWcAhFgmBC
Day 15 #highperformancehamstring Rehab Journey: already 2 weeks! Feels quite good on with only some stretch tightness now. Iso testing today showed good levels of force production and symmetry. @VALDPerformance @KangaTech_ @Compex_INT Follow journey @ https://t.co/nWcAhFgmBC
Day 13 of my own personal intramuscular tendon #highperformancehamstring rehab journey! Light running ✅ Knee Eccentrics ✅ Hip Isotonics ✅ Isometric Capacity ✅ Program influencers @alex_natera @fboschsystems @JackHickey89 @benmac79 follow the journey @ https://t.co/nWcAhFgmBC
Enjoyed contributing to the postgrad sportsmed teaching @UCC yesterday in #highperformancehamstring rehab! Hopefully can travel over next year!
I guess it was inevitable… had my first ever hamstring strain last night! 😂 now to put #highperformancehamstring rehab to the test! follow my journey @ https://t.co/nWcAhEYLd2
Week 9: Hamstring Rehabilitation - IMT Repair. A 🎬 Case Study of #highperformancehamstring Rehab for ⚽️ during lockdown. Watch Full Video & Pres @ https://t.co/lQHKpBuONM more to follow... Acks: Multifactor @zentrumsport GameSpeed @caldbeck89 DynamicSystems @FransBoschBook
Week 8: Hamstring Rehabilitation - IMT Repair. A 🎬 Case Study of #highperformancehamstring Rehab for ⚽️ during lockdown. Watch Full Video & Presentations @ https://t.co/NF6BTYSIcJ more to follow... Acks: @FransBoschBook @alex_natera @wildy_jj @Whittingham1996
Week 7: Hamstring Rehabilitation - IMT Repair. A 🎬 Case Study of #highperformancehamstring Rehab for ⚽️ during lockdown. Full Video & Presentations @ https://t.co/nvQKyATEBE more to follow...
A Thread.. 6wks into #highperformancehamstring Rehab for IMT Repair. A 🎬 Case Study for ⚽️ in lockdown! Acks: @bjjeditor @DrNoelPollock @JackHickey89 @MBourne5 @das_shield @JMoorephysio @markyoungphysio @philglasgow @NicolvanDyk @RodWhiteley
Week 6: Hamstring Rehabilitation - IMT Repair. A week by week 🎬 Case Study of #highperformancehamstring Rehab for ⚽️ during lockdown. Full Video and Presentations @ https://t.co/qacMF0fQxs next progressions to follow...
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