#iptnyc - Twitter Hashtag

about 8 years ago

Pain at the lateral side of the knee AKA “IT band syndrome” is not likely caused by the IT band itself. Check out these exercises from @rehabscience to address the strength deficits. #ihealthsciences #ipt #learnfire #itband #firecert #firemethod #iptnyc

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ihealthsciences @iHealthsciences

about 8 years ago

Feeling stiff from sitting all day? Can’t quite get that barbell overhead? We love these awesome thoracic mobility drills from @planbefisio. #iptnyc #ihealthsciences #physicaltherapy #pt #getpt1st #physio #crossfit #FiREmethod #FiREexercisesciences #FiREcert #thoracicmobility

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ihealthsciences @iHealthsciences

about 8 years ago

Adductor injuries are very common among soccer players and other athletes. The Copenhagen adductor exercise has been shown to prevent adductor injuries keeping you playing longer. #repost @rethinkingphysiotherapy #worldcup2018 #lesbleus . #iptnyc #ihealthsciences #physio

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ihealthsciences @iHealthsciences

about 9 years ago

Great review from a great patient! Thanks Jake - a perfect example of how every muscle group must work together #ihealthsciences #iptnyc

iHealthsciences's tweet photo. Great review from a great patient! Thanks Jake - a perfect example of how every muscle group must work together #ihealthsciences #iptnyc https://t.co/3ho1RFoDWR

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