Top Tweets for #learnfire

ihealthsciences @iHealthsciences

about 8 years ago

Pain at the lateral side of the knee AKA “IT band syndrome” is not likely caused by the IT band itself. Check out these exercises from @rehabscience to address the strength deficits. #ihealthsciences #ipt #learnfire #itband #firecert #firemethod #iptnyc

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ihealthsciences @iHealthsciences

over 8 years ago

Excellent shoulder rehabilitation options from @jeremylewispt. Check out the combined upper and lower extremities motions,as in real life. #repost @fxnlmedia #ihealthsciences #shoulder #ipt #learnfire

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