Top Tweets for #ispyphysiology
Today is #InternationalYouthDay.
In observing its theme of youth resilience, let's take another look at this vintage #ISpyPhysiology blog—APS member Cailin Kellum outlines the impacts of childhood trauma on adult health: https://t.co/owFqV982Z3 @Cailin_Kellum #YouthMentalHealth
It's no secret that genetics play a role in your muscular build, but you might be surprised to know *how* far back that could go.
A new study explains how Neanderthal genes may contribute to your muscle mass. More from @sciam: https://t.co/ilIsvcGfUb #ISpyPhysiology
Tanning is hot again☀️
Despite the health risks, #Sunbathing is trending. But is it *ever* safe?
Scientists answer that Q in this @washingtonpost piece. Spoiler alert: sun worshippers won't be happy: https://t.co/iHTCfapHwR #ISpyPhysiology #FridayPhysiologyFact
📷: @iStock

Cold hands in stressful moments aren’t random. APS member Nick Blackmond explains how stress instantly reroutes blood flow to protect vital organs. Read more on the #ISpyPhysiology blog: https://t.co/CUTinKFMAx #StressResponse #PhysiologyFacts
Conventional wisdom holds that pet ownership = better health.
But a new study suggests merely having a pet may not be enough alone to improve health. The details—including some surprising findings—are in this @Newsweek piece: https://t.co/Lfv8femiAQ #ISpyPhysiology #AnimalLovers
We're in the midst of the #DogDaysOfSummer for sure🥵
But have you ever stopped to think about how dogs (or our other animal friends, for that matter) keep cool in the heat?🤔
Let's revisit this fun vintage #ISpyPhysiology blog for some answers: https://t.co/Sb2JmTKNP2
We're all aware of the effects #Cannabis can have on your consciousness😛
But emerging research suggests profound impacts on the sleeping brain as well. More from @washingtonpost: https://t.co/yayVEZ0J7T #ISpyPhysiology #FridayPhysiologyFact #SleepScience
📷: @istock

Hearing aids and contact lenses help folks regain sensory losses, but what about people who've lost their sense of smell?👃
Researchers have developed a wearable device to make that a reality. More from @sciam: https://t.co/opLWfat24C #ISpyPhysiology #HealthInnovation
It's #InternationalDayOfFriendship🫱🏿🫲🏻
Let's celebrate by looking back at this @BBC piece with a 4-step exercise to help you make new friends and strengthen the relationships you already have: https://t.co/f60bsrJdRq #ISpyPhysiology #FriendshipMatters
Yoga may do more than improve flexibility. It could also help calm #IBS symptoms by supporting the gut-brain connection. Read more on the #ISpyPhysiology blog: https://t.co/y9Ds4n1xyF #GutBrainAxis #GutHealth
🕰️Spring forward, fall back? Not so fast.
Lawmakers are considering making #DaylightSavingsTime permanent. But scientists say that could be harmful to our overall health.
More from @washingtonpost: https://t.co/5DRIS4cQr4 #ISpyPhysiology #FridayPhysiologyFact
📷: @istock

Surprising👀
A recent @physiolrev study shows hormones have little impact in building muscle for women. "Even in men, (it) is not a big deal," says APS member Stuart Phillips (@mackinprof).
More from @washingtonpost: https://t.co/09evgGbfEk #ISpyPhysiology #SABV
📷: @istock

Whew!😮💨
The hot weather—coupled with widespread wildfire smoke—is making breathing more difficult. But why?
Let's revisit this vintage #ISpyPhysiology blog from APS member @NatalyaZinkevi1 for the science behind your labored breathing: https://t.co/jF3wPpglFX #Physiology
Exercise in heat taxes your ability to work & cool off🥵
"Your body has to work almost twice as hard to do both of those things simultaneously,” says APS member @Riana_Pryor in this @washingtonpost piece on exercising safely: https://t.co/T58ZUxVM0Z #ISpyPhysiology
📷: @istock

Are you celebrating #NationalMacAndCheeseDay?
If you're doing it in advance of a big race, you'll want to check out this piece from @outsidemagazine about new research on the right way to carbo load: https://t.co/1gsOWTs3mW #ISpyPhysiology #SportsNutrition #RaceDayFuel
Happy #NationalPinaColadaDay!
Whether (or not) you choose to celebrate with the frosty rum drink, it's a good time to revisit this #ISpyPhysiology blog from APS member @Dr_Ramirez_ on the potential benefits of moderate alcohol intake: https://t.co/IbrjB7RiYU #FridayPhysiologyFact
If you have #diabetes, your A1c tells only part of the story. Blood sugar swings can affect your body even when your A1c looks "good." APS member Nick Blackmond explains why on the #ISpyPhysiology blog: https://t.co/9wwIkbiO3d
Wishing you a happy & safe #IndependenceDay!🎆
If you're planning to enjoy some fireworks this weekend, it's important to make safety a priority. Feast your eyes on this vintage #ISpyPhysiology blog post for more on preventing injuries: https://t.co/D2p7o1XhGE #FireworksSafety
DYK your heart slows down when you swallow? Just another reminder that our organs all "talk" to each other. Read more from APS member Jonathan Hoch on the #ISpyPhysiology blog: https://t.co/hhmvxjLsEI
You may recall the amazing research from APS members @CWSundberg & @PorcelliSimone at #APS2025🏃♀️
The @washingtonpost shares the inspiring story of the world's fastest 90+ yr old sprinter:
https://t.co/kW96aEnvWb #ISpyPhysiology #WeArePhysiology @uw_medicine @HIPE_lab @unipv
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