Top Tweets for #keeponplodding
Just been out with the @iompolice ๐ฎ๐ฒ๐ฎโโ๏ธ Youth Scheme Cadets, as they start their 24hr walking event - in support of @VictimSupp_IOM. What a great charity to fundraise for. Please go and join them today at @NSCisleofman and do a lap. #KeepOnPlodding ๐๐๐๐ @TweetbeatIOM @IOMOSG
Went for a plod of a run & beautiful nature made me stop and take in the sunset! Thank you for the rest! #NatureBeauty #runchat #keeponplodding
Planning the next few weeks of training and found the World Champs race in Taupo still on the plan for December ๐ญ๐ญ At least Iโve got plenty of time to train rightโฆ? ๐คท๐ผโโ๏ธ #keeponplodding #ironman703wc #triathlon
25km in on the #AndyCoxChallenge and time to sample to goodies from the #CakeFairy aka @ALP_Annie to keep us going #TrafficCopsLoveCake #KeepOnPlodding
Run 2, week 2 of 2022.
Nice 7km this morning with little to no pain in knee. Went off a bit fast (at my old pace) and had to slow down about to stop myself overdoing it.
Still 7km in the bag is a winner.
#running #runningcommentary #KeepOnPlodding
I had a complete mad moment this morning and submitted this for the Royal Academy Summer Exhibition.
300cm by 180cm acrylic on canvas. 'New Year 2021'
#artistsontwitter #gillnicholasdelusions #keeponplodding
#REDJanuary Day 22 done. Trying to #KeepOnPlodding for @roadsafetytalks Huge thanks again to the team at @Exercise_co_uk you are truly amazing. If you can spare a few pennies for this amazing charity then here is the link https://t.co/OVqfV79Qbc
Nice start to the year! Putting in the Kmโs! Good to get out and see a different view! #Mindfulness #Mindset #keeponplodding #timetoputoutthefire
I know we have been quiet recently so here is Jonโs latest video of some training for the @MONTANEuk #spineflare. A spot of night navigation in the northern Peak District.
#shutthatgate
#keeponplodding
Spine Flare Training https://t.co/PFxtyZsbJg
First chance to get back on the water in over a year!
North Sea very cold very wavy
Sunset over the farne islands, holy island, bamburgh castle - all stunning. The pictures do not do it justice.
Well worth stripping in a wet/windy car park for
#copsnpaddlers
#keeponplodding
I keep telling him โwalk the uphills and run the downhillsโ but will he listen? ๐คฆ๐ผโโ๏ธ ๐ ๐คฃ ๐
#keeponplodding
Distance - 110 miles
Moving Time - 30hrs 22mins 26s
Elevation Gain - 15,459 feet
Calories Burned - 10,635
Avg Heart Rate - 133BPM
No mean feat. She claims she will never do it again but time shall tell and until then.....
#keeponplodding
Slightly different view from when I was up here on Saturday. The sea is still there but no chance of seeing it today.
#keeponplodding
Top of Penyghent. Above the clouds.
#keeponplodding
Next up - Penyghent.
Warmer than forecast today but a decent breeze to keep the temperature bearable.
#keeponplodding
Summit of Whernside.
โฆ@120marathonmanโฉ is here too!
Check out his challenge details.
#keeponplodding
Stats:
19hrs 15 mins 27 seconds moving time.
24hrs 49 minutes in the countryside
2-2.5hrs sleep
52.67 miles
8,484 feet in elevation
11,358 calories burned
116,447 steps
All worth it for the bacon egg and sausage sandwich on our return to kettlewell!
#keeponplodding
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