#longslowlinear - Twitter Hashtag

over 5 years ago

Week 15, boring to watch, 20 reps with 230 kg #longslowlinear #legday #legpress #bodysolid #barngym #homegym #strengthtraining #powerlifting #garagegym #trainathome

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Adam Pulman @BigStrongJacked

over 5 years ago

One additional rep each session. Long, slow, linear progression. #legpress #legday #longslowlinear #barngym #fitfam #strengthtraining #hypertrophy #linearprogression

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Adam Pulman @BigStrongJacked

over 6 years ago

Bench night, another simple one rep progression. #longslowlinear #benchpress #powerlifting #barngym #fitover45 #strengthtraining #fitfam

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Adam Pulman @BigStrongJacked

over 6 years ago

Friday night at the bar with @Bridear_info getting me fired up. Long, slow, steady and incremental progression. It’s a lifelong endeavour, not a Black Friday sale. Time can be our greatest ally. #bench #fridaynightatthebar #longslowlinear #barngym #fitover45 #metal #HeavyMetal

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Adam Pulman @BigStrongJacked

over 6 years ago

Deadlift party for one in the barn. Long slow linear progression. 3x5 at 150kg/330lbs this evening. #deadlift #powetlifting #longslowlinear #barngym #fitover45 #strengthtraining

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Adam Pulman @BigStrongJacked

about 7 years ago

Late night session, lateral raises to warm up the floor presses. Just adding 2.5kg each week. #floorpress #powerlifting #Progress #longslowlinear

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Adam Pulman @BigStrongJacked

about 7 years ago

She may not look like much, but she’s got it where it counts. #linearprogression #fitfamuk #homegym #powerlifting #longslowlinear

BigStrongJacked's tweet photo. She may not look like much, but she’s got it where it counts. #linearprogression #fitfamuk #homegym #powerlifting #longslowlinear https://t.co/3YONJdogmy

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Adam Pulman @BigStrongJacked

about 7 years ago

Sometimes running a long progression it’s the little things that count. #fractionalplates #progressisprogress #longslowlinear #fitnessmotivation

$BigStrongJacked's tweet photo. Sometimes running a long progression it’s the little things that count. #fractionalplates #progressisprogress #longslowlinear #fitnessmotivation https://t.co/2X8seH2KO8$

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Adam Pulman @BigStrongJacked

almost 8 years ago

Saturday afternoon #benchpress session. #longslowlinear #powerlifting

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Adam Pulman @BigStrongJacked

almost 8 years ago

#skwaaat Sunday. Lower weight and focus on perfect form. Nice to finally get underneath a loaded bar again. #squat #powerlifting #injuryrecovery #longslowlinear #HomeGym

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