Top Tweets for #maxeffortlower
#maxeffortlower #bowbar 5plates plus 7 chains and strong band for a single @storage_shed #idontgiveadamnaboutyoursquat session (insane unrack 💪🏽) @ Kyle, Texas https://t.co/MlLwyhz0St
#maxeffortlower _marrs_bar front squat 8 plates for a single #keeppushingwhatyourpulling @ Kyle, Texas https://t.co/CQIL5IwNLu
#Maxeffortlower bow bar with 2 strong bands Last warm up raw 4plates
Briefs 5x2 at 5 plates
Then singles at 5&1/2 & 6 plates
kB twist 126 3x8
1 arm snatch fatbells 106 3x5
Inverse curl 3 sets @ Kyle, Texas https://t.co/2lQmrh6JuN
#maxeffortlower ssb 6chains -680 on the bar for a single @ Kyle, Texas https://t.co/54lDnbDSWF
#maxeffortlower 2 pad deadlift #785 then #fatbellswing108’s standing GHD Good morning ssb bar - rev hyper balls of feet on strap And finish with sleds 30% of deadlift 3 sets fwd and bwd… https://t.co/IX48i5Tw1i
#Bearswin and #maxeffortlower strong and average band 605&660 and some alternating @roguefitness #fatbells88lbs swings #labuenavida https://t.co/w6NQC8MyIU
#maxeffortlower @roguefitness #wagonwheel deadlift #695 & #745. And finish with some tabata #skierg #rower #sandunestepper #jumprope #sandunestepper because of #datenight #bulking #rahjahdahjah… https://t.co/9m1RbTlUCt
#maxeffortlower ssb avg band GM 3rm and then 108 #fatbell 1 arm dead snatch and some #inverselegcurl 80lbs -5 #doyou… https://t.co/WHZphbEcYH
#speeddaylower 5-3 Ssb raw 50% of #maxeffortlower ss 53lb#fatbells and 5-5 425 with Dbl minibands… https://t.co/tMrcbEcV4L
#maxeffortlower 5x2 #bowbar 61/2 plates with (2,3,4,5,6) chains and a single with 705 and 6chains… https://t.co/h7uofZhTXU
Had commitment issues today #theironwonagain but I do enjoy #maxeffortlower funny what I had planned going in then getting humbled #thatswhyiloveit #keepworking #theweightsdontlie… https://t.co/ISwZlGkImX
The pride of @GCHSBowling Michael Harter killing it today on Squats and a 365 pull on Sumo Deadlift! #maxeffortlower #gold2
@davonteboyd34 has been training with us since the end of December.
He’s down 40+ lbs. Hit a 45lb squat PR today.
We are just getting started.
#strodestationstrengthandconditioning #flythebird🦅 #GRCfootball #strengthandconditioning #conjugatestrong #maxeffortlower
When you went home after school to watch Netflix we went to work.
+++++++++++++++++++++++++
Max Effort 3RM Box 📦 Squats
@davonteboyd34
@qualewis04
@talen_spargo16
#winchesterky #strengthandconditioning #strodestationstrengthandconditioning #conjugatestrong #maxeffortlower
Some #maxeffortlower work with the #camberbar. 355 on the bar plus 150 with chains and medium bands. #squats #gains
Big Time @heathlanewilson hittin 335 on the front squat #maxeffortlower #win #allday http://t.co/GTr3ZMtq4G
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