Top Tweets for #mindful2work
Mindful2Work is een 6-weeks groepsprogramma dat bewegen buiten, yoga en mindfulness combineert om werkgerelateerde stress- en burnoutklachten te verminderen. Wil je mindful2work trainer worden? Volg de 4-daagse opleiding, start 11/12 april! https://t.co/TDOcOPjD9a #mindful2work
On my way to Götzis to provide the first live teacher training in Mindful 2Work for German language trainers (mindfully coping with 4 hours of train delay -no Im not going to fly anymore when I can avoid it) #mindful2work @arborverlag https://t.co/EQcdxdH2sE
Increased mindfulness and self compassion mediates the decrease in stress and fatigue that employees experience after a Mindful2Work training. @estherdebruin @rachelvandermeulen @simonvalentin Download the paper for free: https://t.co/9AyE6Li6bz #mindful2work
Gastcollege Mindfulness aan de UvA geven! #college #uva #universiteitvanamsterdam #lecture #mindfulnessatwork #mindful2work #mindful #mindfulness #mindfulworks #mindfulnesscoach #stresscoach #burnoutcoach #coach #coaching #psychologist #psychology
The first German Mindful2Work Teacher Training, organised by Arbor Verlag, took place this week through Zoom instead of in Freiburg. It was such a joy teaching and learning with this beautiful group of mindful2work ambassadors! #mindful2work #arborverlag @lienhardvalentin
New research from our UvA research group, with PI dr. Esther de Bruin, showing that Mindful2Work (a combination of physical exercise outside, yoga and mindfulness) is effective for work-related stress and burnout up to 1-year follow-up.
https://t.co/D1YSaMzOM2 #mindful2work
De eerste mindful2work trainers zijn klaar met de opleiding! Mindful2work is een evidence-based programma van buiten actief bewegen, yoga en mindfulness voor werkgerelateerde stress en burnout #mindful2work #centrumvoormindfulness @estherdebruin
Workshop Mindful2Work aan managers gegeven in een zonnig Vondelpark! 🌞 #Mindful2Work #sport #yoga #mindfulness
De @UvA_Amsterdam ontwikkelde een training tegen #burnout. De eerste resultaten zijn veelbelovend: de deelnemers ervaren naast een vermindering van stress ook minder #angst en gevoelens van #depressie. https://t.co/S8vue9A7yJ #mindful2work #mindfulness #yoga #meditatie #sport
Naar de training #mindful2work. Accepteren wat is en bewust in het moment. Ontstressen van lijf en geest. @UvA_minds_You
Met de training #mindful2work kun je beter omgaan met stress in je lijf. Accepteren dat het er is, bewust in het moment. @UvA_minds_You
Uitvalrisico door werkstress van 90% naar 27% door onze Mindful2Work training #mindfulness #amsterdam #mindful2work http://t.co/zVhysAUJ6S
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