Top Tweets for #murph2018
Happy #MemorialDay everyone❗️
How many of you celebrated your day with the Murph Hero workout❓🏋🏻♂️
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#F4L #fitfam #fitness #health #gym #Murph #MemorialDay18 #Crossfit #Murph2018 #motivation #holiday
Lt. Michael P. Murphy was killed during Operation Red Wings, in '05. For #MemorialDay '18, I "competed", w/my 11yr old son, in the #MurphChallenge (In middle of Tropical Storm Alberto). We will never forget his sacrifice, & hopefully we honored this hero's legacy.
Battalion Sniper Section (Viper) crushed #Murph this morning 💪🏽😈 #NGU #Viper #Snipers #SniperSection #Murph #MemorialDay #Murph2018. Proud of our soldier 🇺🇸
Did my first #Murph today! Pretty proud of myself. Haha! 😄💪
#Crossfit #girlswholift #momswholift #inmemoryofmichaelmurphy #Murph2018 #murphchallenge2018 #murphWOD
For my Brothers! 🇺🇸 #Murph2018
Survived #Murph2018. 1 mile run, 100 pull-ups (banded), 200 push-ups (knee), 300 airsquats, 1 mile run. Goal for next year is less modification. Now I still need to mow the lawn. Ugh. #adulting #crossfit
Today I had the honor of completing “Murph” @crossfithighoctane, with my son @_Joshapk_ and his best friend! My family today would like to say, thank you to all those men and women and their families that have given all for us we are truly grateful! #Murph2018, #cfho, #hokahey
MURPH this morning in 53:42
1 mile
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
The pain I'm feeling right now doesn't even compare to the pain those who serve endure! #murph2018 #supportingourmilitary #supportingthefallen #kenziemontgomery #montgomerymom
@cwalk2110 and @bobby_.knight, first responders repping it out for #murph2018 #CFWcrew #freebecauseofthebrave @ CrossFit Wilson
Sunday funday was spent doing some Murph prep with bodyweight movements and running with a weight vest. Sign up for your heat here! https://t.co/uGd8mAobCA #murph2018 #pullups #pushups #squats #run #crossfitpurgatorytucson #forgedinpurgatory
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