#phase149 - Twitter Hashtag

Adin Lathrop @Adin_Lathrop

about 3 years ago

Great Weekend at New Balance Nationals! Ran a PR of 1:52.08 in the 800m. #phase149

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Marcus Gaitan @MarcusGaitan12

about 3 years ago

Tuning up before New Balance Nationals with a workout of 6x200! 23.8 avg with 200m slow recovery. Feeling very strong and excited going into these next couple weeks‼️ #phase149

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Adin Lathrop @Adin_Lathrop

over 3 years ago

New PR in the 400m, 49.89! First week doing speed training and it's already paid off 🙏 #phase149

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Jordan Parker @jordann_parkerr

over 3 years ago

Solo 1:53.12, 30 minutes rest then came back and ran a 48.1 Open, lastly split 48.3 45 minutes later on the 4x4. Quick meet but I ran fast. This meet tells me something pretty dangerous for when i’ll have actual rest!🫣 @I_Coach_Speed @AHS_Boys_Track #APXP #Phase46 #Phase149

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Marcus Gaitan @MarcusGaitan12

over 3 years ago · Houston

Coming back from sickness is one of the most humbling things as an athlete… Back to the basics, times are going to fall. #phase149

MarcusGaitan12's tweet photo. Coming back from sickness is one of the most humbling things as an athlete… Back to the basics, times are going to fall. #phase149 https://t.co/hwbbspYvfq

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Jordan Parker @jordann_parkerr

over 3 years ago

New 800 PR, 1:53.48. I have a lot to improve and this time will keep going down. Shout out to the other guys in the race for pushing me to run this time. #Phase149

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Marcus Gaitan @MarcusGaitan12

over 3 years ago

Awesome Workout Today‼️ 600/200/200 @ 1:23/27/26 (200m jog rest in between reps) 15 min rest 500/300/300 @ 1:07/43/40 (100m rest in between reps) Felt amazing today and had my mind especially focused going into this. Looking forward to Great things in the future! #phase149

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Jordan Parker @jordann_parkerr

almost 4 years ago

Starting to feel a little fit. This was yesterdays 15 minute tempo, however I saw the opportunity to have a great 3 mile workout and stepped on the gas for the two extra minutes. If there’s one thing about me, I don’t quit! I want it more��!!! #Phase46 #Phase149

jordann_parkerr's tweet photo. Starting to feel a little fit. This was yesterdays 15 minute tempo, however I saw the opportunity to have a great 3 mile workout and stepped on the gas for the two extra minutes. If there’s one thing about me, I don’t quit! I want it more��!!! #Phase46 #Phase149 https://t.co/xyDXz3todE

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