Top Tweets for #repsknowledge

over 2 years ago

Old school players did it. New school players do it. Few can see it… We train it. ⚡️ #RepsKnowledge

511

almost 3 years ago

Videos of drills to create mechanics on social media are completely meaningless w/o an understanding or much less an explanation of the “why”. Be careful what you tune into/use off TikTok, Instagram, etc… It may look good on them & their swing, but is it for you? #RepsKnowledge

703

Reps Pipeline ©️ @RepsPipeline

over 4 years ago · Texas

A lot of players focusing too much on mechanics, certain approach, etc… get players to trust what they’re doing and then train it. #RepsKnowledge

Reps Pipeline ©️ @RepsPipeline

about 5 years ago

Don’t commit to drills… commit to UNDERSTANDING! We run evaluations prior to any kind of training not to just break the player down, but to see if the player is ready to actually understand what they are doing before moving forward with training. #REPSKnowledge

about 5 years ago

Amateur players seeking success should be able to explain and understand what they are working on in the cages. This gets lost in instruction when having a “personal best” with metrics is the main goal. Understand what the body is doing and the metrics will follow. #REPSKnowledge

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