Top Tweets for #ropepushdowns

Russell The Author @Russell_Writer

over 2 years ago

Getting my sweat on as I grind out heavy fucking sets…💪👊 Stay focused & motivated my friends #fitness #bodybuilding #workingout #ropepushdowns #hammercurls #liftingheavyshit #muscle #gymrat #training #eatclean #cutting #swole #SaturdayMorning #writerslife

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Russell The Author @Russell_Writer

almost 3 years ago

All about the curls & pushdowns to make those arms bulge…💪👊 #fitness #bodybuilding #workingout #barbellcurls #ropepushdowns #liftingheavyshit #muscle #gymrat #cutting #gettingripped #swole #SaturdayMorning #writerslife

Russell_Writer's tweet photo. All about the curls & pushdowns to make those arms bulge…💪👊
#fitness #bodybuilding #workingout #barbellcurls #ropepushdowns #liftingheavyshit #muscle #gymrat #cutting #gettingripped #swole #SaturdayMorning #writerslife https://t.co/YlAfbLpKiP

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💯BOOMER💯 @jelfeldt

about 5 years ago

#FacePulls 3 sets: 20 rep #RopePullDown 20 rep: 25, 35, 35lb #RopePushdowns 3 sets: 20×30lb #SeatedBarbellPress 8×75lb, 8×80lb, 6×90lb, 6×90lb, 15×65lb, 15×65lb #JumpRope 200 rep #LateralShoulderRaise 4 sets: 15×10lb #ArnoldPress 3 sets: 10×30lb #SeatedDbPress 4 sets: 20×25lb

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JaneF @triviamom1

about 6 years ago · Tuckahoe

After lat pulldowns, it was time for “rope” triceps pushdowns acacrva @brucebthatbaker 😀🏋️‍♂️ #workout #workoutathome #bowflex #ropepushdowns @ Raintree, Tuckahoe https://t.co/g3AtVgHNxc

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Celebrity Sweat @CelebritySweat1

almost 9 years ago

It's #workoutwednesday - ericthetrainer displays #ropepushdowns for big triceps! Check it out… https://t.co/smv2LNdFWq

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#1 Steelers Fan @NoRegretDom

about 9 years ago

@carson_hines83 @joshambrose_ prob lifted triceps too hard #RopePushdowns

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