Top Tweets for #selfascontext
Do you want to ensure that thoughts and emotions don’t get the way of you doing what matters?
Take a visit to the ‘Thought Aquarium’
https://t.co/5wRNwsD9QN
@TrainingMagUS
#defusion #SelfAsContext #thrive #psychologicalflexibility #TheTreeThatBends #ACBSWC25

Hazel Anderson-Turner joined Contextual Consulting and our own Joe Oliver, for their workshop, ACTivate your coaching.
#workshop #live #liveworkshop #ACT #acceptanceandcommitmenttherapy #coaching #activate #autopilot #bepresent #selfascontext

Workshop Spotlight: As core of a process-based model, working with Self in psychological diagnosis, case conceptualization and treatment with Penny Brabin & Hash Wijesinghe. Full conference program at https://t.co/1A1lx9xoN3
#selfascontext #caseconceptualisation #processbased

Learning to notice what's happening in our minds isn't easy. Here's a little metaphor to help.
https://t.co/RlnPp2Ettx
#actmadeyorkshire #acceptance #BookTwitter #writerscommunity #selfhelp #psychology #selfascontext #mentalhealth #MentalHealthAwareness #Wellbeing #football

When my son’s classmate got angry my son taught “you’re the sky” metaphor to him like me🌌 Finally his classmate has accepted this and calmed down immediately😌 I said ‘Whoa! You are an ACT therapist already!’ Pretty good, huh? #ACT #selfascontext
have just come up with a metaphor - the fridge💡
It can store various foods(our experiences)🥕🥩🍅🍎Several foods might go bad in it🤢But the fridge can keep storing all foods and cold(self as context)🤲❄️ What do you think? #ACT #metapor #selfascontext
@brookiemb Thanks, Brooke! If we stay in the top of the mountain, we’ll be able to hear sounds of thunder under the mountain🗻 I mean we’ve never been hit by thunderbolts(our unpleasant experiences) Staying there reminds us of the safe, entire and transcendent self, right😉 #selfascontext
Flexible perspective taking was key to promote psychological flexibility 🤩 His wisdom and experience totally facilitated my understanding of self as context😎 Much appreciated @MattBooneACT And thanks for organizing this @lasprugato and Val🙏🏻🙏🏻🙏🏻 #selfascontext #ACT #RFT
It's the 1st of December so I can dust off this little doodle from last year.
#acceptance #selfascontext #psychology #psychtwitter #TherapistsConnect #ClinPsy

The rainy season has started early☔️ So humid and disgusting but I just imagine I am the sky😌 My unpleasant feeling and bodily sensation are the weather🌪☔️ Just the same, the sky is always there unchanged #selfascontext #ACT
You are not your thoughts, feelings or memories, like a house is not its furniture.
Your Self is a scene/platform for your thoughts, feelings and memories to come and go.
Let them come but don't use unnecessary courtesy. Let them go.
#ACT #self #selfascontext #selfascontent
Video number 2 😬 ... https://t.co/mtlb94PFPI
#MumofACTion #ACT #acceptanceandcommitmenttherapy #newmum #healing #birthtrauma #pandemicpregnancy #hexaflex #psychologicalflexibility #values #selfascontext #acceptance #defusion #beingpresent #committedaction
In the studio with the talented @KaatDruyts. Almost teared up a little during her reading of one of the #selfascontext #selfcompassion exercises (copyright @TimBatink) for our new #implementation study #IMPACT of our #blendedcare #ACT intervention @ccp_leuven; Stay tuned!

Love this wisdom on our inner critic! We can't make it go away, but we can change how we relate to it and to ourselves more broadly...
#selfcompassion #cognitivedefusion #selfascontext #acceptanceandcommitmenttherapy
People are often told:
“Stop being so hard on yourself!”
We can’t just stop. We all have an inner self-critic.
What we can do is meet those thoughts with unconditional self-compassion.
We can see it for the noise it is. Thoughts are not facts.
I’m always looking forward to seeing all participants. This group will help us decrease social isolation due to COVID-19. Awesome beyond description! Thanks, Dennis🙏🏻
#CFT #ACT #compassion #mindfulness #selfascontext
Interesting food for thought here #SelfasContext #Values #towardsandawaymoves #awareness #ACT #commonhumanity #defusion @myACBS
While there may not exist a one "true self", I do believe there is within each of us best selves— aspects of who you are that are healthy, creative, and growth-oriented, and make you feel most connected to yourself and to others: https://t.co/Msl24zYsLh
Love this @TheSchoolOfLife article #SelfasContext #Awareness #defusion #compassion ACT tools ask.."Is this thought/belief helpful?..if I let it dictate my choices does it lead me towards or away from the person I want to be and the life I want to create?" https://t.co/ImcRfXb70U
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