#selfcaretoolbox - Twitter Hashtag

over 3 years ago

Today is International Self-Care Day! For her self-care routine, this youth artist talks with friends and family, eats healthy, gets rest, and does things she loves. What’s in your self-care toolbox? #TakeAction4MH #selfcare #copingskills #selfcaretoolbox #mentalhealthawareness

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over 3 years ago

I hit an 8 on my #AngerMeter this weekend. In my #fury, I found my #SelfCareToolbox and went to my #HappyPlace. Reading #TheResilientWarrior helped me understand #UseToolsThatWork so you can #recover in a #PositiveManner. Don’t be afraid to #EmbraceYourAnger #SpiritualAngerManagement #SelfCare

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almost 5 years ago

Rest is such an important tool in your self care toolbox. Model slowing down and resting for your children so that they dont have to learn it as an adult after burning out. https://t.co/s0xmdcoEgX #Rest #SelfCare #SelfCareToolbox #Children #BurnOut #Read #Walk #Coffee #Write

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about 5 years ago

#day17 #raksha31daysofdvam #selfcaresunday Self-care in a box. Make your box today. Here’s a picture of a Self-care Toolbox for inspiration shared by a therapist. *self-care can look different for different individuals. #dvam2021 #dvam #domesticviolenceawareness #selfcaretoolbox

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over 6 years ago

Tomorrow (July 27th) at 10am EST I’ll be back on the @madeofmillions_ YouTube channel live for the 2nd episode of my latest #TeodoraTalksTech series. I’ll be talking #DigitalDetanglement as a key part of our #SelfCareToolBox. See you there! #DigitalWellness #EQ #MentalHealth