Top Tweets for #shouldersmobility
SHOULDER MOBILITY
One way or another shoulders are always tight, inflamed, and in need of some mobility, especially if you train with kettlebell daily.
Here are 2 of my favorite drills I use to warm up with
#shouldersmobility #mobilityworkout
#trainforlongevity
🎯 #POSTURECORRECTION + #SHOULDERSMOBILITY
If your Neck and back feeling a little tight after a long day in front of the computer? #relax surrounding #muscles to #supportspine, promote #goodposture, and #reduceriskofinjury #InternationalDayOfYoga
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