Top Tweets for #sleepprinciples
100 % agree 👏 sleep hygiene = awful term, sanitising sleep like there is only one true way. How about #sleeptactics ? #sleepprinciples ?
@SleepPsych_Aus Really? Can't we come up with a better term than light hygiene? 😬. Sleep hygiene doesn't make sense either and now we're at it again? "Hygiene is the practice of keeping yourself and your surroundings clean, especially in order to prevent illness or the spread of diseases".
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