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The #1 most effective tool for cravings - whether you're on day 1, day 100, or day 1,000. Because cravings might always happen, but if we use our tools, they don't have to drag us down.
#alcoholcravings #coping #tools #sobertools #sobertoolbox #alcoholaddiction #sobertribe
Play The Tape Forward - A comic strip about a helpful recovery cliche.
#addiction #recovery #recoveryposse #discovery #odaat #behaviourchange #sobertools #sobriety #sober https://t.co/mcVQcZZvg3
Remove “can’t” from your vocabulary!!!
Change “I can’t quit drinking” to “I’m a nondrinker.”
It’ll work wonders.
Day 1,187
Follow @SobrietyITND for daily sober inspiration!!
#sobertool #sobertip #sobertalk #sobertoolbox #recoverytip #recoverytips #sobertools #RecoveryPosse
If you’re trying to stay sober & thoughts of drinking enter your mind, DO something else. Take an action. Repeat a favorite mantra. Say the serenity prayer. Go for a walk. Bake something. Build something. Go help someone! #sobertools
This is a great read! Thank you @Medium for the refresher 👍🏼 #sobriety #sobertools #quarantine #coronavirus #staysafe #5yearssober https://t.co/vIAmU2GlcJ
The first thirty days of sobriety are a bit of a rollercoaster. Some days you're up, and others, you feel way down. Here's what you can expect when you first get sober and how to manage any hiccups along the way. #soberish #sober #sobriety #sobertools … https://t.co/WAQ01csh9W
A beautiful day in #Bali... looking forward to this morning's gathering of #BillsFriends
#recovery #SoberTools #12StepMeetings #addiction #LighthouseBali #SupportDontPunish
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