Top Tweets for #starcoursetraining
Looks like a big crew at the Storm tomorrow. Hour PreRuck and hour mainRuck. Goal is 7+ miles and Dumpster is planning the route. #starcoursetraining #halcyon
Put on the Ruck and got in 15 miles this morning! The first 3 were solo, then Skimmer joined for 6, then Blue Hen joined for 6 more! Big thanks to those PAX from @F3Anderson for the pace and the push. #StarCourseTraining #3moreweeks
4 PAX posted to an overnight Ruck w/ @S1F3NA . Great work men, even better fellowship! @GORUCK @F3Augusta @F3Aiken #StarCourseTraining
20 minute miles give or take a hair. Following the 12 Mile Star Course training guide at the @goruck homepage. #teamrwb #ruckup #starcoursetraining (at Lunken Airport Playfield Trail)
https://t.co/doy2ouymyP
@F3ENC 3 Studs got after it this morning with a healthy diet of 8 miles. It's amazing what time with your brothers, just walking, can do for your mental fortitude when faced with adversity. #StarCourseTraining #IsweatALOT
2 @F3ENC men took to the streets a little to get use to the humidity. When you get pushed, you have two choices 1) get pushed back or 2) push back and keep moving forward. I'd say that happens more than not #starcoursetraining
20 mile overnight ruck for @goruck 50 mile star course training and 10 mile coupon ruck for the monthly rucking challenges
#goruck #ruckclub #rucking #starcoursetraining #starcourse #ruckup #fitness #teamfitnfunlife #fitnfunlife
Ran into one of my neighbors who took a look at my ruck and asked "Weren't you out for like, 5 hours the other day??". My answer was my friends make me do stupid things🤷♀️#starcoursetraining @GORUCK
Training for a 50 mile ruck done in 20 hours. Inside this ruck.. 20lbs. I will admit it’s getting easier. #StarCourseTraining #GoRUCK
26.2 miles under a ruck for this crew today. Kudos to Leslie for taking on 14 miles for her first ruck. It's so much easier and wayyyy more fun when you ruck with friends. 🤗
#goruck #starcoursetraining #rucking #ruckup #ruckclub #grfirebase #teamfitnfunlife
I’ve been rucking since 3:45am! I try to leave early for the long ones so I don’t miss a moment with my kids. It’s been a dark quiet ruck. #goruck #starcoursetraining
I did my 12 mile #ruck this morning. It was in fact less painful than last weekend! #progress #goruck #starcoursetraining
Man, it is 🔥HOT🔥 outside! 1/2 Murph (no run) subbed out the pull-ups with lunges then hit two very miserable miles. #goruck #starcoursetraining #rucktraining #rucking
Last minute evening ruck!
#sunset #girls_who_ruck #goruck #starcoursetraining #nightruck #rucking #ruckclub #grfirebase #fitnfunlife
Some stadium repeats followed by 4 miles with Crash! Pain was imagined and plans were made — a return visit of different sorts is in the very near future! #Rucking #RuckTraining #Fitness #GORUCK #StarCourse #StarCourseTraining
What do you the day after a 20-Mile overnight #Ruck? A #MowRuck, of course. #ActiveRecovery #Rucking #StarCourseTraining #Fitness #RuckTraining #GORUCK
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