F3 Anderson

The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership. Launched 10/18/14.

[F3 Anderson @F3Anderson]

We have raised enough to send a pallet of MREs to F3 Asheville and we are only $650 away from another one. We are also raising funds to send a port a potty. If you’d like to contribute Venmo @jonmrogers he’s our 3rd F director

[F3 Anderson @F3Anderson]

Calling all men of all fitness levels and backgrounds, join us Saturday, September 7th as we honor and remember those who paid the ultimate sacrifice on September 11th, 2001.

TIMES
7-8:00am: Bootcamp Style Workout
8-8:30am: Coffee & Fellowship

SYITG!

[Dredd @dreddcnc]

No man can stay right solely on his own willpower ⚔️

[F3 Anderson @F3Anderson]

@F3_Urkel @F3Nation Happy birthday Yo-Yo Ma! Always take more time to reflect on what you are grateful for and less time on worry. You’ll learn later that the worry was wasted energy and feeling grateful is uplifting.

[F3 Anderson @F3Anderson]

If you do F3 you might be this guy

[F3 Anderson @F3Anderson]

Ranging that bell

[F3 Anderson @F3Anderson]

Cold morning workouts hit right

[F3 Swamp Rabbit @F3SwampRabbit]

Mark your calendars and plan to connect with your @F3Anderson brothers!

[F3 Anderson @F3Anderson]

Aight I dint know who needs to see this but at the Anderson Civic Center near the playground at 6:30 am tomorrow we will have a beatdown. Hope to see you there