Top Tweets for #strengthrunner
Got a couple of races I’m considering before going under the knife. I dig the strength, injury prevention & confidence I get from this place. Especially after an 8 miler.
#strengthrunner #ultrarunner #frugalrunning
Reas about an 18 mile speed workout where you run the first half race pace plus one minute and the second half at race pace. Tried it around Town Lake.
#ultrarunner #strengthrunner #frugalrunning
Been kinda MIA dealing with medical issue that’s been pret-ty rough. Scan tomorrow. The crazy part is that I’ve still been able to train. Got in a 42 min 6 miler today. I’ll take that. #ultrarunner #blazetrailsrun #strengthrunner
Got a two-a-day in. Six miles and chest/back and some leg work. Signed up Running of the Rose 108k for January 28. #ultrarunner #strengthrunner #blazetrailsrunning
Got my 6 in early. May run with XC kids later. Day off from lifting after 5 straight days. Marathon this Sunday! #ultrarunning #frugalrunning #strengthrunner
Need some ideas for including strength exercises into your running training? Check out @gobroncobilly's Tough 21 Strength Routine.
https://t.co/CIBNf51ZVT
#ultrarunningplan #ultramarathon #strengthrunner #exercisesforrunners #strengthtraining #runforlife
Got a 7 miler in the morning & 4 more in the afternoon. Got a lift in too. Taking Friday off. 9 days till Lake Murray 100. #ultrarunner #frugalrunner #blazetrailraces #lakemurray100 #strengthrunner
Nevermind the red eyes. I’ll take 1:07 miler with a few Austin traffic stops. #ultrarunning #frugalrunner ##strengthrunner #blazetrailraces
Just wrapped a heavy bag HIIT session after doing some yard work. Stay active!
#boxing #fitover40 #thisis46 #heavybag #mma #fighting #training #hiitworkout #hiit #cardio #strengthrunner https://t.co/HnBYZBt5jp
Great video by @JasonFitz1 on a proper warmup before you run. #trainwithapurpose #running #strengthrunner
Warming up before a run is an important way to improve your performance, feel better, and prevent injuries. But how exactly do you warm up if you're doing an easy run, tempo, racing a marathon (or 800m), or running a hard track workout? https://t.co/8bwgerCrIr
If you see me collapse , please pause my Garmin.
#TechnicalMuscle #strong #athlete #Runner #StrengthRunner #fitness #fit #fitnessmotivation #fitfam #instagood #bhfyp #garmin… https://t.co/KTFJWHz4rJ
We were able to surprise our personal trainer and friend, Dave Olson, with a 60kg (150lb) kettlebell for Christmas! We love you Dave! Merry Christmas and thanks for all that you do for us!! #TeamHarderToKill #StrengthRunner @KeeneFamilyYMCA
If you get on the treadmill next to me, yes, we are racing. I’m sure the @UAlbanyMBB coach probably didn��t even know I was there but in my mind we were racing. 🏃🏾♀️ 😂😬 Thanks for getting me to my fastest 5K ever. #IrelandFitness #StrengthRunner
Mondays are for deadlifting! Today was a good day for a PR after a two mile run. 🏃🏾♀️🏋🏾♀️😬💪🏾 #StrengthRunner
UU Morning 🏃🏼♀️& Pals! we just hit some 4k4our♥️ #neverstop #NeverQuit #runchat #runners #runningmorning #runhappy #bebold #strengthrunner #runforabetterhealth @CancunRunning #yoElegiCorrer #CorrerMeHaEnsenado #runforlife #runnermom #runwild #savagerunner #run #Runtastic
Just when you think you’re getting better (comfortable), your trainer throws a monkey wrench in the game. What a crazy yet awesome workout this morning. I needed it!! @KeeneFamilyYMCA #SweatIsFatCrying #StrengthRunner
The @KeeneStateOwls athletics department was represented at today’s 4 on the 4th. It was a bit warm out there, but it was great seeing so many people I know...including my trainer who ran with two tires and still crushed the course. #StrengthRunner
Sometimes, a great cross-training session is just what I need. Who am I kidding? I need that almost everyday. 😂💯
I have THEE best personal trainer in Dave Olson from the @KeeneFamilyYMCA! #StrengthRunner #FitMom #ADsWhoLift
Okkuuurrrr (Cardi B. voice). Come on #RackPulls. #315lbs 🙋🏾♀️😱💁🏾♀️💪🏾 #StrengthRunner Rocking the “Deadlift” shirt from @FitnessTees!
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