Top Tweets for #techsolutionbook
Worth a read! The Science Behind Social Media's Hold on Our Mental Health | Teen Vogue #techsolutionbook https://t.co/9t5aKK18jN
St Alban's College was privileged to have an amazing talk by the world-renowned psychiatrist, Dr Shimi Kang. Her insights into creating healthy tech habits in kids and the philosophy plus research behind them are incredible! #techsolutionbook #healthytech #techtips
Join us this evening for a talk with @drshimikang on guiding children towards understanding their tech diets by limiting junk tech, consuming healthy tech and avoiding toxic tech. #techsolutionbook @AllenbyPS_TDSB
My kids told me Fortnite was nachos in terms of a #techdiet! Start conversations with your kids about #techconsumption. #techsolutionbook @PenguinCanada
Parents, some advice. Don't only consider 'screen time,' also consider 'screen quality.' More from psychiatrist @drshimikang, a parent who doesn’t let her kids have Fortnite any more often than nachos. That's at 7:25. #LdnOnt
READ: https://t.co/Eo8XOXRYZl

Grateful! I’m all connected to powerful global leaders & citizens @IWFglobal. Ready to lead in a disrupted world via #healthytech #iwfleadschange
#techsolutionbook
@PenguinCanada

Yes tech use is linked to physical stress of sitting, bad posture, blue light, mental stress of anxiety, addiction, & social stress of loneliness and reduced empathy. Consume healthy tech #techsolutionbook

SO important. IMO, the "tech diet" alone is one of the most serious problems. Most of us are not very good at knowing when to cut off the screens that add tons of anxiety to our lives. Listen to @drshimikang #MentalHealthMatters
We are in the midst of a cyberdemic when it comes to boys & technology. Join me @BoysSchools @one_schoolhouse for our new online course for healthy tech habits hiring the pandemic & beyond. #techsolutionbook

Need some help talking to teens about tech? Listen to my interview with Andy Earle @talking_teens_ We cover how tech is impacting young people's minds, bodies, and behaviors and how to reset to healthy tech habits. #techsolutionbook
https://t.co/LG73QIoYR9
Teens can be compassionate, responsible, & deep thinkers. Let’s make sure unhealthy tech use doesn’t change that. Guide them towards healthy tech habits! #techsolutionbook
Our new survey with @SurveyMonkey shows that teens are taking the coronavirus more seriously than some may think. https://t.co/1ppRs4HhyY
New research from @vpnmentor is showing increased risk of tech related issues during pandemic. Parents & educators, please make guiding kids towards tech habits a Covid priority. #techsolutionbook

Making weekend plan? Consider watching The Social Dilemma with your family? We need to know how technology is influencing our brain and behaviors. Here is my Friday interview about this topic @GlobalNational https://t.co/iZGe6EGtdk #techsolutionbook
How much screen time is too much screen time? @drshimikang breaks down how to build healthy tech habits
@EdenEats with two tasty recipes from her new cookbook
@DLMacdonald19 on bringing Helen Reddy's legendary story to the big screen
TMS Couch-ella: @kris_barclay performs!

Now is a great time to reset your family’s #techdiet! #techsolutionbook #healthytechhabits @PenguinCanada
New stats show teenagers are checking their phones about 150 times a day. @drshimikang explained how to start reducing the number of hours in front of the screen and make it “quality screen time”. https://t.co/kh4XoAASTW
Need a tech reset? Have a sneak peek of my book TECH SOLUTION @bcparentmag excerpt. #smarthappystrongkids #techsolutionbook https://t.co/R2oH7EPDAv @PenguinCanada #healthytechdiet
Either online or in-person, #backtoschool this year is different & stressful for kids, parents, & teachers. I provide practical tips Tonight on @GlobalNational #socialemotionallearning #sel #techsolutionbook #smarthappystrongkids
Thank you for great interview! If you need a tech reset, try my 6 step plan and experience the benefits of a healthy tech diet. #techsolutionbook
Finding the right balance of screen time.
Coming up at 7:45 Dr. Shimi Kang shares her Tech Solution tips for families.
@drshimikang

It’s Canadian Independent Bookstore Day! Today I’m supporting @kidsbooksca - a leader in books, family friendly shopping, & safely serving the community during the pandemic. Thank you #Kidsbooks for supporting #thedolphinparent #techsolutionbook! @PenguinCanada

Thank you @chaptersindigo for the support of #TechSolutionbook & creating a safe, inspiring space for all generations to enjoy books! @PenguinCanada #newrelease #mydad

Just bought our copy of #TechSolutionBook, by Harvard trained psychiatrist, best selling author, and mom of 3 @drshimikang. The book just came out this week from @PenguinCanada (my publisher as well!) Can't wait to dive in and learn. Shimi is a wonderful person and communicator

Having a balanced tech diet is important 📱
You want to make sure you're maximizing Healthy Tech, only indulging in Junk Tech every once and a while (not all the time!) and avoid Toxic Tech completely!
Watch my video on the Tech Diet: https://t.co/qsmLV7xKSn
#TechSolutionBook

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