Top Tweets for #theembodiedpath
Pick up a pen. Don’t overthink it. Write for you. Write to get deeper into your body and work through the stuck energy living there. You can live into narrative repair. You can unfold toward a sense of renewal, restored to your remarkable and beautiful body.
#theembodiedpath
T-shirts tell stories. One runner is running her 100th marathon.
Another is running on his sixth continent. One runner is juggling and yet another is running backward. I see knock-knees, wheelchairs, and rainbow tutus. Perfectly imperfect bodies running.
#theembodiedpath
The glorification of busy will destroy us...We have to notice our breath, our bodies, our feelings... It may feel counterintuitive in a culture that is speed addicted, but the slower we can become, the quicker we can return home.
—Jeff Brown
#theembodiedpath
Letting go requires a different type of strength and courage.
#theembodiedpath
#bodystories
#LetGo #courage #strength
@mrkevinlally @caren_stelson @laurakfanucci @gooddirt @heyerinlane @angela_denker @emmykegler @nterfa @broadleaf_books
Our bodies take on the shape of our lives. My breath journey has led me to my pelvic floor, an area where I clench for dear life. A tight, clenched muscle is not a strong muscle. There is a difference between strength and rigidity.
#theembodiedpath
#bodystories
#strength #LetGo
Our oppressive systems work better when people in power stay disembodied. Writing my body story is one path in.
#theembodiedpath
#bodystories #bodiesovercome
@broadleaf_books @gooddirt
@laurakfanucci @mrkevinlally @angela_denker
The patriarchy tells
women we are made to care for others first. We engage in unpaid labor, contributing to burnout. The patriarchy also tells me it doesn’t exist so I believe I am the problem. Then I spend time fixing myself instead of dismantling the system.
#theembodiedpath
“People still don’t quite know where to place me,” Sage sighs. “But I am learning to live in the margins. In the in-between. And I have an answer for all those people who asked me, ‘What are you?’ “I’m human. I am who I am. I am enough.”
#theembodiedpath #bodystories #bodylove
Growing babies is not the only creation my body is built for.
#theembodiedpath
#bodystories #bodiestransform #healing #wholeness #creation #growing
@broadleaf_books
@EmbodyAbundance @SaraWilhelmGarb @heyerinlane @laurakfanucci
My experience of caring
for infants—with sleep deprivation & a tectonic plate shift in identity—was magical & messy. Holy & overwhelming. A lonely, isolating reminder of the patriarchy. A sacred adventure. A humbling process of letting go. The tender trenches.
#theembodiedpath
I took my seat as a woman who
sleeps through the night, delights in her kids, loves her job, practices yoga, appears on podcasts, loves snuggles the most, & dries her hair a few times a week. I am layered & strong. Ordered & activated. Grounded & flowing.
#theembodiedpath
As we live from our increasingly healed & whole sense of
self, we will naturally gravitate to and attract people who empower & encourage us, holding a mirror up to gently remind us of who we are. The practice is a remembering. A returning home.
#theembodiedpath
@broadleaf_books
Tears spilled out. Instead of forcing the wave back down, I opened. I let myself be a vulnerable, snotty mess. What came out of me could not go back in. Healing is hard, but so is not healing. I was so tired of being afraid.
#theembodiedpath
#healing #bodystories #bodylove
“I know I am an artist. Failure is possible because the opportunity to fail is possible. It’s a risk, and when the immobilizing voice whispers that I can’t do it, I listen to the voice that knows I can.”
#theembodiedpath
#bodiesperservere #bodystories #claimyourstory #risk
My miscarriage season was lonely. I felt othered and defective. I felt disconnected from my body. I wanted to grow a child and be a mother. Maybe my body couldn’t comply. I had to claim the body and the story right in front of me.
#theembodiedpath #miscarriage
@SaraWilhelmGarb
Miscarriage is grieving an idea, slowly reeling back in the path ahead of you, filled with potential moments of innocent laughter. It’s wondering how the space created would ever be filled. It’s longing for something unseen, untouched. Nature abhors a vacuum.
#theembodiedpath
Although embodiment work can benefit from quiet time alone to feel, write, and process, the work is not solitary. We want to belong to our own bodies, and we want to belong to each other. We want to belong to a beautiful and body-affirming community.
#theembodiedpath #connection
One in five people in the United States has a disability. Yet
Rebecca said, “We are left off the list. We are always an afterthought. Politicians won’t say the word disabled.”
#theembodiedpath
#rebecca #bodiesbreak #livingwithlimitation #disabilityjustice @broadleaf_books
Her mantra became, "This is hard, but it’s not bad."
#theembodiedpath
#rebecca #disabilityjustice #bodiesbreak #livingwithlimitation #bodystories #healing #wholeness @broadleaf_books
@caren_stelson @mrkevinlally @gooddirt
My body brings me back to the truth, repeatedly whispering over and over again, Slow down. Drop in. Listen. Dwell. Be here now. Don’t miss it.
#theembodiedpath
#slowdown #listen #dwell #beherenow
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