Top Tweets for #therapyHomework
On the other side of change is a whole new chapter waiting to be written. What can you anticipate on the other side of a change you are experiencing right now? #TherapyHomework
Learning to accept the fact that change will occur helps to prepare your mind and heart for the moment it does. Fighting change only causes heartache. What would it look like in your life to embrace change rather than fight it? #TherapyHomework
I’m posting this to prove to myself that it’s not a big deal and it’s okay to talk about it.
#therapyhomework
Getting out and getting dinner last night was great and all, but the bugs got a feast as well. I think I'm a mosquito magnet. Still glad I did it though. #TherapyHomework #depression
That feeling when you want your book to be SO GOOD but you worry you might not be clever enough to make it so, AND THEN YOU SALUTE THAT WORRY TRAIN AS IT CHUGS AWAY INTO THE DISTANCE WITHOUT YOU ON IT.
This is my story. No-one can tell it like I can.
#therapyhomework #anxiety
Tonight’s lesson in gaslighting courtesy of https://t.co/5EoFQMLx2V (a great resource for anyone surviving trauma of all sorts)
All of this may also apply to a person’s relationship with the government 🙃
#therapyhomework #unlearning #cleanse
Do you consider saying 'if you don't have a therapist, we can't hang out as much' to be a reasonable boundary?
#Therapyhomework
DID YOU KNOW.... that going to therapy means that sometimes you'll have to do homework? At least this is not like school where I feel to dumb to even do hw.
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#selfportrait #workinprogress #digitalart #therapyhomework
i really underestimated how much i use negativity as fuel and critiquing everything even my accomplishments.... the challenge of speaking positive to myself is tougher than I thought it was going to be 🥴 #therapyhomework
This morning & this afternoon. #Flowers #flowerphotography #PhotosOfMyLife #photography #PhotoOfTheDay #Mindfulness #Therapeutic #TherapyHomework
Just walked to town and back by myself. That was an experience to say the least, but hey, I got a @CostaCoffee out of it 😂😫 #TherapyHomework #ExposureTherapy #CharacterBuilding #IWantToCry
"I have many practices to pass on to my clients that will help them outside of therapy, but it’s often hard to engage them in these practices in a lasting way, even when I give them handouts to take home. What can I do?" #pnetworker #therapyhomework
https://t.co/apzFElyffS
The continuing #adventures in #therapy. This week, my #therapyhomework was to have a big, meaty dinner with a nice beer, at least four or five times over the week. Tonight: chicken and rice soup, a home baked sourdough slice, and a decent red #ipa. Did I… https://t.co/ehiYCu6zVI
After a slow start to the day I just rocked the last item off my to-do list! 😄❤️ #FeelingAccomplished #TherapyHomework #BedTime
Positive things:
I washed my hair
@NikkioftheDead is in my life
I'm still breathing
#positivethinking #therapyhomework
We do #notThink ourselves into new ways of #living but we live ourselves in new ways of #thinking. @RichardRohrOFM #wisdom #therapyHomework
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