Top Tweets for #thresholdintervals
Classic threshold intervals in slow conditions at 9F is good prep for the Teton Ridge Classic 25km. That round globe is the cold sun trying to peak through. 6 X 5 on 3’s felt smooth with decent times and minimal post effort “hack”! #thresholdintervals #fun
Threshold intervals are more fun with family! Kristin knocked out a great session with her sister and niece!
#IAMTriDot #ThresholdIntervals #RunTraining #Family #FamilyTraining #Triathlete #Triathlon
I got in a nice and #supersweaty #thresholdintervals workout this morning!
I'm really pleased with how this workout went, especially since my legs were still slightly heavy from my Sunday long run.
1 mile… https://t.co/r1tv9YwT4n
Solid #thresholdIntervals workout this PM.
WU: 15 minutes
Intervals: 2x(5x400 meters Z4, 30 seconds recovery) 1 minute between sets at Z2
CD: Z2 until home
#run #runner #running #swimbikerun #triathlon #triathlete #triathlontraining #tri2bq
What better way to start 2018 than...... #THRESHOLDINTERVALS! Find that FTP! https://t.co/04NBrS49eq
Check out my ride on Strava.
https://t.co/fBpGNO3rHi #thresholdintervals
Running for 50 minutes on only 20% carbs was one of the worst runs I've ever had. Fortunately, today is a high carb day. #ThresholdIntervals
Added #thresholdIntervals to my Tuesday #swim
Warmup 400
Drill 12x25
Base 8x100
Threshold 4x200 (+50...)
Kick 12x25
Cool down 400
#triathlon
Our towels even know how hard today's #cycling is going to be... #thresholdintervals #endurancetraining https://t.co/PIKl5xvKgZ
Check out my 30.8 mi ride on Strava.
https://t.co/FmFLoWqidc #thresholdintervals
Oh hi there zone 4 HR, I've not seen you in quite some time 😤 #ThresholdIntervals #SpeedEndurance @UKRunChat
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