Top Tweets for #throwmore
Ok, so maybe we got a little nuts yesterday. Maybe we panicked and said some things we want back.
Victory Monday starts now on @WGR550 #throwmore
Almost 20 years in, I’ve arrived at a spot:
Let Josh call the plays
I could be way off base here, but I’ve always thought about conditioning the arms like building calluses “on the inside”. Any pitcher understands the value of finger calluses. Surely the inside of the body has a similar mechanism to protect. #THROWMORE to build internal calluses
Why all the TJ’s (Part 4)
1) Too much focus on HIGH INTENT throws (PR’s, Pull-Downs, Run & Guns)…not enough focus on LOW/MED INTENT, VOLUME throws.
Simple formula for P’s:
- 5 Days of Low/Med Intent, Volume throws
- 2 Days of High Intent throws (after full distance Long Toss)
@LegKickNationOG There was nothing like having 50-70 dudes trying to get better on Live Saturdays. Also…my arm never felt better in my life and we threw 200 pitches each! BUT PITCH COUNTS! #ThrowMore
Thomas markle them throwing you rass under the bus. Buckingham palace say a you start it. Wooeeii 4hrs to go . #throwmore

All coaches at HS and travel need to understand and follow this thinking. Not enough throwing or long toss at either levels.
#ThrowMore #Throw2GROW
#LiftHeavy
#BiggerBetterBaseball
@tomhouse
Just a friendly reminder that, generally speaking, your arm gets better by throwing more, not less.
#Throw2GROW
Friday: threw @ 300 balls
Saturday: threw @ 1000 balls
Today will be about 700-1000 balls
Weekly avg is about 3000-3500
* arm gets heavy at times but never hurts.
#throwmore #throwcorrect
This is what it looks like at the beginning of your throwing session!!!
1) UPHILL Angle
2) Effortlessness
3) Athletic
4) Loose/Relaxed Arm Action
5) Loose/Relaxed Body
6) Loose/Relaxed Mind
Freedom prior to Aggression.
Athlete > Mechanics
Only way a receiver for @PlanoQBClub can get paws😂 #throwmore
ALERT ALL RECEIVERS. This is how you block down field and not ball watch. @PierreGarcon
*** Never Get Countered Again!!!! *** These Quick Osoto Gari Fixes Will Guarantee You More Ippon And LESS Risk Of Getting Countered!! https://t.co/YytwpxFcEX #OsotoGari #ThrowMore
5 minutes !!! #throwmore
ONE HOUR #throwmore
This Saturday I'll be dropping my latest single "Throw More" 💸💸
Hope you all enjoy.
#throwmore

We have 17 other dudes knocking on the door in the upper 80s! It's ON! Let's get after it and #feed the arm! #throwMore #pack #aob
NEW! Get your FREE download featuring Ken's 5 Keys to Arm Health: https://t.co/oZ9JyyYuR9
#PitchLess #ThrowMore

Jackson powering it in, amazing you get that field position from throwing it #ThrowMore #NFL #NEvsMIA #PatriotsNation #Patriots
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