#trainerconnect - Twitter Hashtag

about 4 years ago

You said tomorrow yesterday. Do it today! #trainerconnect #motivation #love #inspiration #fitness #life #quotes https://t.co/3IpvWxg52z

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Frank Picone @Picone1Son

over 4 years ago · Seven Springs

If you went to the vet with your dog and the vet said the dog needed to lose weight, what would you do? Juice cleanse? Fat burners? Waist trainers? Or would you walk it more and feed it less? . . . #fitness #gym #fitnessmotivation #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

almost 5 years ago · Seven Springs

If you find yourself envious of those already doing what you’re meant to do, take it as a sign, take action and do it too. . . . #consistencyiskey #fitness #gym #workout #fitnessmotivation #motivation #frankpicone #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

almost 5 years ago · Seven Springs

The goal isn't to lose 25 pounds. The goal is to develop the habits, lifestyle, and mindset of the version of yourself that's 25 pounds lighter. . . . #lifestyle #mindset #habits #fitness #workout #bodybuilding #training #frankpicone #trainerconnect #personaltrainer

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Frank Picone @Picone1Son

almost 5 years ago · Seven Springs

If you can get the same results with lighter weight, then choose lighter weight. You are more likely to use good form, less likely to overtrain and less likely to injure yourself. . . . #fitness #motivation #bodybuilding #training #frankpicone #trainerconnect #personaltrainer

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Frank Picone @Picone1Son

about 5 years ago · Elfers

Take it one day at a time. Focus on that long term goal!! Nothing happens overnight. Set realistic expectations and stay consistent!! You’ll be amazed at what you can achieve!! . . #fitness #workout #motivation #bodybuilding #training #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

about 5 years ago · Seven Springs

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. . . . #forlife #lifestyle #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #frankpicone #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

over 5 years ago

I couldn't have said it better myself . . . #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #frankpicone #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

over 5 years ago

How you respond when things get tough is what ultimately defines you!!! . . . #mindset #grind #goals #consistencyiskey #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #frankpicone #trainerconnect #personaltrainer #nutrition

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Frank Picone @Picone1Son

over 5 years ago

Keep grinding and pushing towards your goals! #frankpicone #trainerconnect #personaltrainer #stpetersburgflorida #newportrichey #pascocounty #newportricheyfiredepartment #floridahomes #realestate #realtor #odessafl #holiday #localbusiness #starkeyranch #fitness #pinellas

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Frank Picone @Picone1Son

over 5 years ago

Like the man says..... #sleep #recovery #fitness #gym #workout #fitnessjourney #motivation #bodybuilding #training #frankpicone #trainerconnect #personaltrainer #nutrition

Francis Melia

@CoachFHM

over 5 years ago

Sleep is the best thing you can do for recovery. No bullshit supplements or 'hacks' will cut it. Make it a priority.

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Frank Picone @Picone1Son

over 5 years ago

Before you start a new diet, honestly ask yourself this question: "Can I see myself eating this way for the rest of my life?" If the answer is no, then it's a waste of your time, money, and energy. . #fitness #gym #workout #training #trainerconnect #nutrition

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