Top Tweets for #trainingTALK
On National Tourism Day, we celebrate more than beautiful destinations—we celebrate the people who bring them to life.
When your people are prepared, your guests will come back
https://t.co/CltyO3VciE
#tourisme #trainingtalk #TravelGoals #CustomerService #hospitality
Want to run a faster 5km? HERE'S HOW! 👇
For today's #WorkoutWednesday, Coach @SageCanaday shares a few workouts that help.
Here's one:
✅ 8-12 x 400m reps
✅ 2-4 seconds faster than 5k race pace
✅ 60-90 sec rest
Full #trainingtalk here: https://t.co/ekuVZQSLYD
Do you have what it takes to run a SUB 1:30 half marathon?!
There's actually a few indicators that may suggest you are! Coach @SageCanaday explains in his latest #trainingtalk:
https://t.co/tqo2DKRkit
What’s your biggest training challenge?
DM us now and let’s tackle it together!
Sign up for early access to our new COGNIGOALS Player Course (Release Date: 10/01/2024) now:
https://t.co/JQQQrVRV5N
#SundayShare @SundayShare10
#COGNIGOALS #TrainingTalk
How's the training going, runners? 🏃♂️ Share your tips and progress as we gear up for the Ilkley Half Marathon. Remember, every stride helps support charity. Secure your place now: https://t.co/KAtEheWE6I #TrainingTalk #IlkleyHalf
#trainingTALK …
our #markwilliams who taps into his coaching experience offers his thoughts on “helping from the ballside” as asked by @sydtay1or …
what are your thoughts?…
#footprintzmediagroup
#trainingTALK …
our #markwilliams who taps into his coaching experience offers his thoughts on “helping from the ballside” as asked by @sydtay1or …
what are your thoughts?…
Why does no one talk about the taper? Scientifically we know barely anything. But that doesn't usually stop people on here. Here's a call for more taper chat... #taper #peakperformance #trainingtalk
"How should I structure my training if I work long hours, 3rd shift, or an irregular work schedule?" 🤔
Check out Coach Rachel's answer here in her latest #TrainingTalk: https://t.co/7YXWMAdXgY
#trainingtip #running
🎥 It’s not just the mileage that gets tiring during #training – it can also be the scenery!
We asked Doug Hile, local ultrarunner and a member of Team Playin’ Possum, to share some of his favorite places to train for this week’s Friday #TrainingTalk.
Drop your own below ⬇️!
Just because something worked for someone, don’t assume it will work for others or that the same approach will continue working for the same individual. Monitor training & progress and adjust accordingly. #TrainingTalk
The most effective way to become a better runner is simple: have a plan!
In Coach @SageCanaday's latest #TrainingTalk, he goes over the benefits of using a training plan as well as if you can use the same training plan for multiple goals/races.
https://t.co/pScXstoRX1
How do you supplement CROSS TRAINING ⛷ in your running routine? In Coach @SageCanaday's latest #TrainingTalk he goes over how you can smartly incorporate other sports in your running schedule. Check out the full video:
https://t.co/e8ThugnZY9
Doing all the strength work but still have a significant hip drop or anterior pelvic tilt when you run? In Coach @SandiNypaver's latest #trainingtalk, she goes over some exercises to fix common form issues and gives you drills for proper motor patterns.
https://t.co/0AYZwgS83Y
In one of Coach @SageCanaday's latest #trainingtalk, he clues you in as to how you should structure your training using mixed energy systems. To help understand, we've designed a FREE 📣 Pace Intensity Spectrum Sheet. Check it all out here:
https://t.co/rmE4knQev6
For Coach @SageCanaday's latest #TrainingTalk, he discusses how to best manage the calorie deficit you put yourself in training for an ultra, as well as how to generally manage your nutrition, diet, and workouts as a runner! Learn more:
https://t.co/4cN6PbZcsx
Great for our FB Strength Staff to visit today with awesome strength coaches like Allan Johnson and Bill Gillespie in Johnson City at Southern Craft BBQ. Nothing better than visiting with good people and eating good BBQ! #BigBenchPresses #BBQ #StrengthCoaches #TrainingTalk
Tomorrow at 1PM EST on our #MuscleSport TV #YouTube channel - #GreggValentino #OldSchool #TrainingTalk #GameFace #Supplements @ValentinoGregg
Outdoor Zoom classes- a win win for the trainer and participants.
Nature's sounds a perfect start point for language practice.
#Trainingtalk
Should you train in HEAT 🥵 or ALTITUDE 🏔? Well, in Coach @SandiNypaver’s latest #trainingtalk, she discusses what is best and why. Learn more with the full video below:
https://t.co/AvceUXrlX1
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