Top Tweets for #treeHug

Hie folks , did you know that hugging trees could produce oxytoc I observed that Bigu Qi gong practitioners would hug trees as part of their practice but I felt that was to woo woo for me until recently. Did you know that trees entrain the human nervous system which operates between 7-14 heartz to the trees natural frequency of 0.7- 1.0 hertz. The brain responds to this very calming to alpha and theta wave frequency in just 3-5 mins of tree contact. That's why it is said that trees make excellent meditation partner in Bigu meditation because they get us into deep meditative state required for shi Qi ( eating Qi). According to the Scottish wildlife trust hugging a tree triggers oxytocin release in 2 minutes of tree contact. Yes the same bonding hormone that you get when hugging a loved one. In a fascinating 2023 study published in the International Journal of Biophysics showed that 10 mins of tree contact resulted in a 40 percent in human Biolectromagnetic field size and significant increase in coherence energy distribution. There's to many benefits to this so I will leave a link in to a YouTube that explains this in full. Enjoyhttps://youtu.be/50PjB0rzMeU?si=ougxDs-rvkMzXSmk