Top Tweets for #trysofter
What is something that Christians often get wrong? #rethinkingchristianity #deconstructingchristianity #gracevsworks #keepchanging #trysofter https://t.co/XEl2JvR2OW
“Listen—are you breathing just a little, and calling it a life?”
Mary Oliver
#TrySofter
Maybe we don't need to try harder with our God-given bodies + selves as we come to the end of another year.
Maybe now, maybe now more than ever--we can try softer with the selves we already have?
#trysofter
#compassionateattention
“To be shame-bound means that whenever you feel any feeling, need or drive, you immediately feel ashamed. The dynamic core of your human life is grounded in your feelings, needs and drives. When these are bound by shame, you are shamed to the core.”
—John Bradshaw
#TrySofter
The more difficult the season, the more gentle we must become.
#TrySofter
Just finished listening to #trysofter by @aundikolber. Guys, this book is life-changing if you’ve experienced Trauma or trauma in your life and feel like you have to white-knuckle it through for yourself or for others. Highly recommend it! Plus, there’s even a workbook
May you come to find the people, places, spaces, + glimmers of the Divine who allow you to fully exhale.
#trysofter
#stronglikewater
Please do not, for one moment, underestimate what it means to offer others or yourself a glimpse of safety (especially in times like these).
It matters.
#TrySofter
"If your compassion does not include yourself it is not complete.”
--Jack Kornfield.
#TrySofter
Because the body is (at least in part) the location of our trauma--the body must also be a location of healing.
#OurBelovedBodies
#TrySofter
a wacky sleep schedule, depression, & bloodwork left me exhausted today.
this afternoon I stopped & asked myself "what does my body need right this moment?"
the immediate answer: Rest
Usually a chronic non-napper, I'm grateful that I listened to my body & took a nap.
#TrySofter
You have to feel it to heal it.*
.
.
.
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*In a way + at a pace that it tolerable to your body.✌🏼
#TrySofter
I told a friend today that I can definitely see light at the end of the tunnel, but I’m so tired that I’ve laid down on the ground of the tunnel. You know what she said? It’s okay to lay down in the tunnel sometimes. 🙏🏻😭 #trysofter
I’m sorry you’ve had to spend your whole life bracing.
You deserve better.
#TrySofter
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