#visualscapes - Twitter Hashtag

about 6 years ago

This is the V.2 of 4-7-8 breathing exercise that will help you calm down and relax from when #stress kicks in. Inhale slowly for 4 seconds, hold for 7 seconds, and exhale out the mouth slowly for 8 seconds. #breathe #mindfulness #visualscapes #relax #goodvibes

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Arthakara @RealArthakara

about 6 years ago

This is the V.2 of 4-7-8 breathing exercise that will help you calm down and relax from when #stress kicks in. Inhale slowly for 4 seconds, hold for 7 seconds, and exhale out the mouth slowly for 8 seconds. #breathe #mindfulness #visualscapes #relax #goodvibes

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Arthakara @RealArthakara

about 6 years ago

Relax and bring the mind to #stillness with the trickling noise of the fountain. Clear the noise with a few deep breaths. When you are ready… Breathe in and out. #breathe #mindfulness #visualscapes #relax #goodvibes

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Arthakara @RealArthakara

over 6 years ago

Living life sometimes feels like an endless mess. Rather than sulking in what can’t be changed, realize at this moment that this is your #foundation for your future. “Life happens for us, not to us.” ~ Tony Robbins #breathe #mindfulness #visualscapes #relax #goodvibes

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Arthakara @RealArthakara

over 6 years ago

Our first video for #nature #visualscapes to help breakaway a bit from the #covid-19. Watch the full cut on our youtube channel. Link in bio. #breathe #mindfulness #relax #goodvibes #wetlands #arthakara #stressrelief #waterfalls #calming #

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Arthakara @RealArthakara

over 6 years ago

#breathe #mindfulness #visualscapes #relax #goodvibes

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Arthakara @RealArthakara

over 6 years ago

#Breathe, #relax and #trust the blue flow to help you #cleanse away the busy day. Clear out the inner storm and remember there's always a blue sky above. #mindfulness #visualscapes #goodvibes #abstractexpressionism #abstractart #oddlysatisfying #fluidart #healing #dirtypour

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Arthakara @RealArthakara

over 6 years ago

Get away from your routines, smile and have some fun. "We don't stop playing because we grow old, we grow old because we stop playing." ~ George Bernard Shaw #breathe #mindfulness #visualscapes #relax #goodvibes #waterbeads

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Arthakara @RealArthakara

over 6 years ago

Stop...look...breathe. Take this moment to rewind and reflect. We may not be able to go back to make a brand new beginning, but we can always start now by making a brand new ending. #breathe #mindfulness #visualscapes #relax #goodvibes #paintpouring #dirtypour #calm #acrylic

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Arthakara @RealArthakara

over 6 years ago

As you pass the cairn, breathe and take a quick break with our visual chill video. In life we encounter many crossroads and can easily get lost in our thoughts. This trail marker reminds you to get balanced and "Let go". #breathe #chill #visualscapes #takeabreath #relax #calm

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