Top Tweets for #volumeeating

@chudaline yess #volumeeating
Third cause it’s the biggest AYE #volumeeating
°•♡ you can only pick one! ~ Breakfast edition! ☀️ ♡•°

Radishes are the unsung heroes of spring produce. They are low in calories and offer a satisfying crunch. Slice them thin on toast or salads to keep your volume eating high and calories low.
#VolumeEating #WeightLossTips #HealthyEating


only finished half of this (like 330 cals)
chinese cabbage, green beans, broccoli, sweet potato, tuna, tvorog, greek yogurt, cucumber, pickle, red kidney beans, boiled egg
#edtwt #volumeeating #mealspo #foodspo #anatwt #miatwt #ednos #ricecaketwt

Slow Cooked Leftover Chicken Curry
Serves 3 huge portions ~ 490 calories each (including rice & naan).
Popped it in the oven on low during my lunch break & let it do its thing – perfection by tea time.
Recipe below 👇
#WeightLossJourney #LowCalRecipes #VolumeEating

Photo of tea tonight doesn’t do it justice - at least you know it’s not AI! Chicken & halloumi pittas with peppers!
Serves 2 huge portions – ~720 calories each. Feels like takeaway but way better for a deficit!
Recipe below 👇
#WeightLossJourney #LowCalRecipes #VolumeEating

Leftover Veg Soup 🥣
It’s food-shop day and you’ve got a few tired veggies lurking that you don’t want to fraternise with the newbies!
5 massive, filling bowls at just over 200 calories each. The spicy chilli kick is just 👩🏼🍳💋
Recipe below 👇
#volumeeating #weightlossjourney

i made a protein smoothie and it blew up like 4x the original size because of all the air bubbles #volumeeating
High-volume foods keep you full on fewer calories.
Think veggies, fruits, whole grains.
#VolumeEating #FiberFirst #EatForSatiety
@ur_ourii genuine life hack, binge on fruit and rice cakes and diet drinks omg #volumeeating
OMAD
Carrot, cucumber, tomato, lettuce, rice, bell pepper, soya sauce and ranch
#wieiad #omad #dinner #lowcal #lowcalorie #weightloss #volumeeating #mealspo #foodie #yummy #canadiangirl #gymgirl #food

ending my 3 day binge cycle by omading a whole unripe pomelo #volumeeating
Follow us for fitness and nutrition guidance on how to lose weight. Share or comment if this helped you! #CalorieDeficit #WeightLossJourney #HealthyEating #caloriedeficitking #caloriedeficit #weightloss #keto #exercise #nutrition #volumeeating #fatloss

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