Top Tweets for #weekendLSD
#WeekendLSD of 23K. Finished 118th HM after a long time.
Pace < 8:00 ✅ 7:08
AHR < 142 ✅ 141
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅ 77 Kms
Nip in air making weather fantastic for long and easy run. Hydration: A glass of water.
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#WeekendLSD of 12K. Clocked in less mileage 78 Kms this week but was able to hit the weekly target.
Pace < 8:00 ✅ 7:14
AHR < 142 ✅ 138
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅ 78 Kms
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#Pledge24 #ARStats2024
#WeekendLSD of 16K. Very satisfied with the AHR of 134. Also, happy with the weekly mileage for this week (92 Kms).
Pace < 8:00 ✅ 7:04
AHR < 142 ✅ 134
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅ 92 Kms
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 21K. Finished 117th HM. AHR still needs to go down by 8 bpm for the same pace. Did last lap harder for < 6 pace to test tired legs.
Pace < 8:00 ✅ 7:17
AHR < 142 ✅ 141
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅ 94 Kms
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 23K. Finished 115th HM. AHR still needs to go down by 12 bpm for the same pace. Did last lap harder 4 sub 6 pace to test tired legs.
Pace < 8:00 ✅ 7:34
AHR < 142 ❎ 145
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅ 85 Kms
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 16K. Kept it low impact. AHR is slowly coming down. Compared to last wk LSD, 3bpm down(143 to 140). Also, finished 78 Kms for this week. Happy!☺️☺️
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 16K. Had planned for an HM but started late. So, finished it at 10 miler. Kept it low impact. AHR has not come down to the pre sickness level as yet. 😠
Pace < 8:00 ✅
AHR < 142 ❎
Distance > 25Kms ❎
Wkly mileage>77 Kms ❎
#RunningTwitter
#Pledge24 #ARStats2024
Late post: #WeekendLSD (18-08-2024) of 14K. Was not able to do an HM due to PhD classes in the morning.
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>77 Kms ❎
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 11K back in Hyderabad. Excellent weather! Kept it low impact.
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>77 Kms ❎
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 12K. Excellent weather in Indore with slight drizzle. Nice to run in IIM campus with all the greenery around.
Pace < 8:00 ✅
AHR < 142 ❎ 143 achieved
Distance > 25Kms ❎
Wkly mileage>77 Kms ❎
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 23K. HM#113. Excellent weather with Bonalu festivities all around! Got to see a bikers gang during the run. Perks of morning run.
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>77 Kms ✅
#RunningTwitter
#Pledge24 #ARStats2024
Late Post: #WeekendLSD of 21K. Planned to run 10K but could not stop myself doing 112th HM due to excellent weather!
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>83 Kms ❎
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD of 14 K. Could not do an HM due to a morning engagement.
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>83 Kms ❎
Excellent weather with overcast skies!
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD with 111th HM of 24 Kms.
Hydration: Water, salt, Osmania biscuits
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>83 Kms ❎
Excellent weather with overcast skies!
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD with 110th HM of 24 Kms.
Hydration: Water, salt , Osmania biscuits
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ❎
Wkly mileage>83 Kms ✅
Felt little exhausted in the last 3-4 Kms.
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#MondayRecoveryRun of 5 Kms after #WeekendLSD of 22 Kms.
AHR target: < 132 achieved: 129
Covered 216 Kms/350 Kms June 2024 monthly mileage target.
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#WeekendLSD with 109th HM of 22 Kms.
Hydration: Buttermilk, water
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ✅
Wkly mileage>83 Kms ✅
Found a guy lying on the road. Thought he was gone. But figured "नशा शराब में होता तो नाचती बोतल😃!
#RunningTwitter
#Pledge24 #ARStats2024
#WeekendLSD done with 107th HM of 27.24 Kms. 5th #CenturyWeek of 109 kms in 2024. Dip in temp with monsoon kicking in.
Hydration: 0.5 L water, salt, 3 Osmania Biscuits.
Pace < 8:00 ✅
AHR < 142 ✅
Distance > 25Kms ✅
Wkly mileage>83 Kms ✅
#RunningTwitter
#Pledge24 #ARStats2024
#MondayRecoveryRun of 11 Kms after #WeekendLSD of 16 Kms. Finally much needed rains made the weather a little cooler.
AHR target: < 132 achieved: 122
June 2024 monthly mileage target: 350 Kms. Let's see..
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