Top Tweets for #whenworkhurts
Is your job hurting you? Find out how to break free from workplace toxicity and heal. "When Work Hurts" offers practical strategies for a healthier work life. Get your copy now! ๐๐ผ #WhenWorkHurts #WorkplaceWellness #MentalHealthMatters
When Work Hurts https://t.co/M9y8tSDHX5

Warning: your job might be hurting more than just your wallet. Dive into "When Work Hurts"
https://t.co/WVvbMDO5h8
and discover the unseen impact of toxic workplaces on your well-being. Get your copy now! #WhenWorkHurts #ToxicWorkplace #MentalHealthMatters

https://t.co/j8lA9P6M7a
๐ผ When Work Hurts isnโt just a bookโ
Itโs a lifeline for everyone who's been bruised by a toxic workplace.
If you've ever dreaded Monday morning, this oneโs for you.
โ๏ธ By Ronan Shaw
๐ Read it now on Amazon
#WhenWorkHurts #ToxicWorkCulture #WorkplaceMentalHealth #RonanShaw #BurnoutRecovery

When work hurts, it can affect everything. Burnout, stress, and anxiety can take a toll. Prioritize your well-being and seek support. Your mental health matters! #WhenWorkHurts #MentalHealth #SelfCare
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1/15 Warning signs! Are you trapped in the office grind? My book "When Work Hurts" exposes the hidden dangers lurking in your workplace. Let's uncover the office traps that might be holding you back! #WhenWorkHurts #OfficeTraps
2/15 The "Growth Mirage" trap promises endless opportunities, but delivers burnout and stagnation. Don't get caught up in the illusion of growth without substance.
3/15 The "We're Family" trap blurs professional boundaries, leading to exploitation and burnout. Remember, work relationships are professional, not familial.
4/15 The "Always On" trap expects you to be available 24/7. Set boundaries and prioritize self-care to avoid burnout.
5/15 The "High-Performer" trap glorifies overwork and sacrifice. Recognize the signs of burnout and prioritize your well-being.
6/15 The "Culture Fit" trap can lead to conformity and stifle creativity. Embrace your individuality and don't compromise your values.
7/15 The "Perpetual Feedback" trap creates anxiety and self-doubt. Learn to navigate feedback constructively and prioritize your mental health.
8/15 The "Overwhelming Workload" trap can lead to chronic stress and burnout. Prioritize tasks, delegate, and seek support when needed.
9/15 The "Lack of Autonomy" trap stifles creativity and motivation. Seek out opportunities for growth and autonomy.
10/15 The "Toxic Leadership" trap can poison the entire work environment. Recognize the signs and prioritize your well-being.
11/15 The "Comparison Trap" fosters competition and anxiety. Focus on your own growth and progress.
12/15 The "Fear of Failure" trap holds you back from taking risks and innovating. Reframe failure as a learning opportunity.
13/15 The "Blurred Boundaries" trap erodes work-life balance. Set clear boundaries and prioritize self-care.
14/15 Awareness is key! Recognize these office traps and take action to protect your well-being.
15/15 Your well-being matters! Don't let office traps hold you back. Prioritize your mental health and seek support when needed. #MentalHealthMatters #WorkLifeBalance
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Are you an #NHS leader or manager who cares about the wellbeing of your staff? Grab a coffee and a pen - listen to this week's episode of #WhenWorkHurts for @drpeterdonnelly's wise words on how to support staff in meaningful and effective ways ๐ https://t.co/zpD8OYOpjh

Something shiny just for me! โจ๐จ In this week's #WhenWorkHurts episode I spoke with @MeganTjasink about the art therapy work she has done with doctors struggling with #burnout - and the restorative, healing and nurturing power of art making.
Listen here: https://t.co/e9fOZaN5dh
Struggling to disconnect from work? ๐ Listen to @RossMcCOACH in this week's episode on the #WhenWorkHurts podcast. Includes a guided exercise using the ACT matrix to help you do what really matters! Great timing for anyone with holidays coming up!
https://t.co/AyieOSAwtn
#WhenWorkHurts podcast S2 Ep2 - a courageous conversation with nurse @EmilyMoorhouse4 who spoke of how the pandemic impacted her mental health, and how she took time out to care for herself. Such an inspiring, brave woman ๐ช๐
https://t.co/QhOMIkyYQK
Season 2 of the #WhenWorkHurts podcast starts today with a discussion about moral injury in healthcare with @EM_HealthPsych
Listen in here ๐ https://t.co/bLZLUY4IPc
We need to talk about this and how we move forward. Do we really want to go back to "normal"? Or do we need to find a different way?
Listen in to my conversation with @ClareGerada here: ๐๏ธ https://t.co/Vy3o58XB6K
#whenworkhurts #nhs #healthprofessionals

"Who's holding the hope?"
In Episode 6 of the #WhenWorkHurts podcast I spoke with @ClareGerada about the particular challenges doctors face in relation to mental health - and her hopes and fears for the future of general practice.
Listen here ๐ https://t.co/ozp3TENqsw
Listen in to my conversation with @JaybeBostock - we talked about how power dynamics, fairness and social justice impact on the mental health of healthcare workers.
https://t.co/aSIrDYUMlC
#whenworkhurts

In Ep 5 of the #WhenWorkHurts podcast I spoke with @JaybeBostock about the Power Threat Meaning Framework - helping us understand how power operates in the lives of NHS staff, and contributes to distress, but also how the "power of us" can be both restorative and healing.
Activism can be a powerful antidote for burnout ๐ช
Mindful crafting is great for soothing our nervous systems and boosting mood ๐งตPut these together and you get craftivism!โจDownload the free pattern template & detailed instructions here๐https://t.co/8jUpWgVjYp
#whenworkhurts
Here's @DrPaulaRedmond podcast #WhenWorkHurts and I'm talking about some of favourite subjects - Staff Wellness and why creativity is so important- so give it a listen @jotalbotbowen @brucedaisley @ClaireF09175605 @WritingBright @mjourneysclaire
Today is Inspire your Heart with Art Day! ๐จ๐
And in this week's episode of the When Work Hurts podcast I spoke with @heidi_ed about "making wellbeing a thing" for hospital staff and how creative methods can support this.
Listen here ๐https://t.co/8RbXBynQYN
"Nobody is okay".
Our founder discusses personal and collective trauma with @DrPaulaRedmond on the #WhenWorkHurts podcast ๐๏ธ
Listen in โฌ๏ธ
#podcast
"Nobody is OK" - Episode 3 of the #WhenWorkHurts podcast with Claire Goodwin-Fee, psychotherapist and founder of @Frontline_19. We talk about the pandemic as personal and collective trauma and how talking helps.
"Nobody is OK" - Episode 3 of the #WhenWorkHurts podcast with Claire Goodwin-Fee, psychotherapist and founder of @Frontline_19. We talk about the pandemic as personal and collective trauma and how talking helps.
From Episode 2 of the When Work Hurts Podcast with @contextconsult - how emotional agility can help us respond to toxic work environments, while still being true to our values.
#whenworkhurts #nhs #burnout
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