#wicketdrill - Twitter Hashtag

about 4 years ago

#Running 2miles.DynStretch.RPR.Mod SpeedWork(March,Plyo,Bound,Rvse) #NewSpike Weird feeling like on pillows? #ZoomXDragonFly #WicketDrill 6 6Cones(6Step) #TestSprint 4x200m(30,30,29.6,28.7s)w/200m rcvy.SideFoot Instability didn't push, legs feel fresher.2x100m(13s).CoreWrk.1mile

yeungmm's tweet photo. #Running 2miles.DynStretch.RPR.Mod SpeedWork(March,Plyo,Bound,Rvse) #NewSpike Weird feeling like on pillows? #ZoomXDragonFly #WicketDrill 6 6Cones(6Step) #TestSprint 4x200m(30,30,29.6,28.7s)w/200m rcvy.SideFoot Instability didn't push, legs feel fresher.2x100m(13s).CoreWrk.1mile https://t.co/lso2I6jzJB

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Coach Mike Harvey @ImSwole

about 5 years ago

Some video from spring 2021 #Wicketdrill.. my daughter 8th-grade #ClassOf2025 measurements: 0 / 5’4”/10’8”/16’3”/21’10”/27’8”/33’6”/39’7”/45’8”/51’9”/58’1”/64’5”/70’9”/77’3”/83’9”/90’3”/96’10”/103’5”/110’0”/ she's much better at it now. No reach, just rhythmic cadence.

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Latif Thomas @latif_thomas

over 5 years ago

The #wicketdrill is the best drill on the planet for developing maximum velocity mechanics and technique. #latifthomas #scottchristensen #completetrackandfield #ctf #athlete #workout #training #coachadvice #tracklife #justrun https://t.co/7JdaHfiDKB

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WebberTFXC @WebberTFXC

about 8 years ago

Great day at the Oval Office today!!! This is an example of what we do on a speed development themed day with an emphasis on max velocity #wicketdrill #multijumps #speedkills #webbertf #highvelocity #watchoutforthesecats