Rubber Duck

[Rubber Duck @hcsDuc96]

@EmanBotl I dont do pork. are you experiencing any issues? it depends on context.

[Rubber Duck @hcsDuc96]

@celestialbe1ng i agree on this so much... equality. not submission. not healthy at all.

[Rubber Duck @hcsDuc96]

wow :D tallow is amazing thoo i have a jar at home it smells a bit cowy 😂 but ive made the real deal b4. i wanna learn how to do it safe from mold growth etc... hmm, haha this is so intriguing. im glad u do what u do!! with your twin (?)

it helps me a lot even tho the version i do now is a bit smelly, haha.

[Rubber Duck @hcsDuc96]

@runquasimodo ooo, how do you do it? ive seen those dehydrators... these look very cool to have when ur going on a trip. do you usually use a bag to keep meats and stuff cold?

[Rubber Duck @hcsDuc96]

Keto is such a weird topic tho. cuz the idea is to boost ketones no? if its just whole foods like; tallow, red meat, chicken, duck etc with some greens (properly cleaned, prepared, preserved etc)

and then you have some fruits that you can pressure cook for example and just remove all the skins. clean it properly etc. idk I guess the keto space could be very confusing tbh. IMO at least.

[Rubber Duck @hcsDuc96]

@teslaownersSV I didn't know the nerd stuff was interesting. here I am converting myself into a nerd, LOL. Just need a long mirror to see the nerd inside me 🤣😂

[Rubber Duck @hcsDuc96]

@garrytan @elonmusk how would anyone even reach out to @garrytan ? dms seem to be closed

[Rubber Duck @hcsDuc96]

@Tuluminati888 hm... but... what about those ketogenic lifestyles that are heavily adapted into more red meat and i dont think anyone can just be thrown into carnivore diets... keto with an AIP twist should make it easier, no? or maybe im deranged here, idk tbh, lol

[Rubber Duck @hcsDuc96]

@Tuluminati888 What would you say abot saccharomyces boulardii? apparently this thing is a yeast. and doesnt stay in the colon area for too long but is said to be protective?

What are ur takes on that?

[Rubber Duck @hcsDuc96]

@Tuluminati888 hm... some of us know the body is very intelligent...

[Rubber Duck @hcsDuc96]

@grok @RachyBull ahh those nastiers. holy crap, hahahah 😂 okay now I know. ive had lice too. where do they come from??? I remember getting those from kids from school, lol

[Rubber Duck @hcsDuc96]

Wtf is going on. this is insane?!

[Watcher.Guru @WatcherGuru]

JUST IN: 16 billion login credentials leaked in world's largest data breach, affecting Apple, Google, Facebook, Telegram & more.

[Rubber Duck @hcsDuc96]

@runquasimodo huh? hm idk lol. thats weird

[Rubber Duck @hcsDuc96]

@RachyBull

[Rubber Duck @hcsDuc96]

@OneManCircus87 changing habits take a lot of efforts tbh. sometimes u just need to get dragged down so bad that u look for so many different solutions :D

I can effortlessly do my boring diet, haha. pressure cooking makes a lot of the red meat I eat taste better 😂

[Rubber Duck @hcsDuc96]

idk if I shared this but. important message tbh from a clever guy

[Goody💯 @runquasimodo]

The world is so judgmental, be urself!

The healthier you live, the better you can trust your intuitions. If u feel good, don’t hesitate!

“The gentleman calls attention to the good points in others; he does not call attention to their defects.” -Confucius

[Rubber Duck @hcsDuc96]

@runquasimodo oh dammmmn wtf thats insane

[Rubber Duck @hcsDuc96]

@YogaMalas wooo!! good work \o/ thanks for the smile. I do what I can :]