HillsdaleSprints

Official @HillsdaleTrack Sprints/Hurdles Account

🏆 2020 G-MAC Women's Indoor Track Champions
🥈 NCAA Runners-Up ('14 CC, '15 ITK, '16 ITK)

[HillsdaleSprints @HCTFSprints]

Plenty of individual attention from the @HillsdaleTrack Coaching Staff, as well as other coaches!

[Hillsdale Track @HillsdaleTrack]

Need something to look forward to? Sign ups for our summer Nike Track and Field Camps are open!

https://t.co/RD2kZ161qc

[Steve Magness @stevemagness]

When I was an athlete, Coach Tom Tellez told me I had the wrong concept. I thought faster meant I had to try harder. It doesn't.

Sometimes to go faster, you've got to relax, put yourself in the right positions, and let your body do its thing instead of trying to force it.

[Steve Magness @stevemagness]

Watch non-track athletes sprint and they are straining & 'digging' to run fast.

Watch good sprinters and they are relaxed.

The former has the idea that they need to work harder to run fast. The latter understands they need to do the right kind of work & work with their body.

[HillsdaleSprints @HCTFSprints]

You can hear his full interview, or read the transcript, below...
https://t.co/OyXKUVVADo

[HillsdaleSprints @HCTFSprints]

"..I have 3 students I’ve had in class who've played in the NFL. And I have 7 who’ve been clerks on the Supreme Court. Half the time those 10 kids took the same classes as each other. And a lot of them are friends with each other.."
-@Hillsdale Prez Dr. Arnn

That's. Hillsdale.

[HillsdaleSprints @HCTFSprints]

"..I have 3 students I’ve had in class who've played in the NFL. And I have 7 who’ve been clerks on the Supreme Court. Half the time those 10 kids took the same classes as each other. And a lot of them are friends with each other.."
-@Hillsdale Prez Dr. Arnn

That's. Hillsdale.

[Kyle Morgan @KyleMorgan_FB]

💡what we fail to recognize is that we may be living our “prime” now. As athletes, the next season or even the next play is not guaranteed. Enjoy the process, the training, the time with teammates.
Choose the pain of discipline over the pain of regret.🔥
From @TheDaily_Coach 👇🏼

[Hillsdale Track @HillsdaleTrack]

Interested in running at Hillsdale? Check out a tour of our facilities at the link below!

https://t.co/LEytsYoff6

[Hillsdale College Chargers @HCChargers]

Two @HillsdaleTrack men's indoor athletes received special recognition from the @USTFCCCA USTFCCCA earlier today for their outstanding performance this past winter. Congrats to Joey Humes and Ryan Thomsen for earning another big honor.
Link: https://t.co/nMgl1neSff

[Hillsdale College Chargers @HCChargers]

Two @HillsdaleTrack women's indoor athletes received special recognition from the @USTFCCCA earlier today for their outstanding performance this past winter. Congrats to Kajsa Johansson and Nikita Maines on being recognized nationally.
Link: https://t.co/nMgl1neSff

[Tami Matheny @R2LCoaching]

Athletes and coaches, if you want to reach your goals this summer it starts with who you surround yourself with. Do they lift you higher or do they drown you? Do they work hard or hardly work? Are they positive or negative?

[Hillsdale College Chargers @HCChargers]

This Memorial Day, the Hillsdale College athletic department asks you to join us in remembering and honoring all those who've laid down their lives to protect the freedoms we hold dear. Without their service, we wouldn't be able to live the lives we live today. Thank you.

[HillsdaleSprints @HCTFSprints]

Happy Memorial Day!

https://t.co/lXgASgN38j

[Steve Magness @stevemagness]

Move from Dependence to Independence

Coaching is about making your own job obsolete. Good coaches foster independence. We should be working towards having our athlete be self-sufficient, with our role as simply course correcting the ship as it goes.

[Dr. Jim Afremow @goldmedalmind]

Self-talk is what you say to yourself. To be a champion, you must speak to yourself like one, using productive phrases before, during, and after a performance. The most important words you’ll ever hear are those you say to yourself.

https://t.co/dVycpBAu3k

[Great Midwest @GreatMidwestAC]

Welcome to the #GreatMidwest, @goashlandeagles!

[Allistair McCaw @AllistairMcCaw]

SUCCESS never happens by accident. It is an result of:

-Being 100% clear of WHAT you want
-Knowing WHY you want it
-Putting a PLAN in place
-Working relentlessly to achieve it

[NCAA Division II @NCAADII]

Division II Administrative Committee approved a quiet period from June 1-30.

[HillsdaleSprints @HCTFSprints]

This.

"Winning has a price. Leadership has a price."
- Michael Jordan

[HillsdaleSprints @HCTFSprints]

A great professor to countless @HCTFSprints and @HillsdaleTrack student-athletes! #Excellence

[Hillsdale Track @HillsdaleTrack]

Recruits, want to see campus?

Current athletes missing your home away from home?

Check this out! https://t.co/yQYQwESBS9

[HillsdaleSprints @HCTFSprints]

2 more commitments for @HCTFSprints and @HillsdaleTrack ... with hopefully a few more on the horizon!

Looking forward to the 2021 season! #Excellence