Healthy Lifestyles

[Healthy Lifestyles @healthystcats]

Classes had lots of fun chatting as they walked the 'Mental Health Mile'. Thanks to everyone for taking part in our whole school initiative this week. #HealthyLifestyleWeek2018

[Healthy Lifestyles @healthystcats]

What a way to finish Healthy Lifestyle Week! We finished today with the 'Mental Health Mile'. Hundreds of miles walked today. #PhysicalActivity #MentalHealth

[Healthy Lifestyles @healthystcats]

The year 11 Health and Social Care class were exhausted after their personal development exam so they used their ice lolly sticks to be very creative about health!! @StCatsHealth

[Healthy Lifestyles @healthystcats]

It takes 1hour and 10 minutes on a bike to burn off a large packet of crisps!! Think before you eat. Are you doing enough exercise to burn off what you are consuming??

[Healthy Lifestyles @healthystcats]

A really worthwhile watch tonight. The UK has the highest rate of obesity in Western Europe. #EatYourselfHealthy https://t.co/PjiSHlzR2O

[Tonight @ITVTonight]

Latest figures reveal a whopping 1 in 4 of us in the UK are obese. Eating more healthy is a no-brainer, right?

@HelenSkelton takes a look at bulging Britain in, #EatYourselfHealthy starting NOW on @ITV - part of the Feel Good campaign.

[St Cat's Sport @stcatssport8]

Today we had Kelley Fay in to speak to our year 10 & 11 sports students. She gave them a fantastic insight into a career in performance psychology. The room was full of positivity by the end of the session! Thanks @sportpsychfay #healthylifestyleweek

[Healthy Lifestyles @healthystcats]

Thanks for a fantastic presentation Kelley. We had a really positive response to your talk today! https://t.co/HxZmp7BdDg

[Kelley Fay @sportpsychfay]

Thanks to the girls of @stcatherines247 for embracing the positivity 😊 during my chat today as part of their healthy lifestyle week @healthystcats
#performancepsychology #BePositive #mindyourhealth

[Healthy Lifestyles @healthystcats]

Love it!! https://t.co/p4dEGlLlVZ

[StCatsHospitality @StCatsHosp]

Survival of the fittest during registration this morning with 11R 👯‍♀️🏃‍♀️ #healthylifestyleweek @healthystcats

[Healthy Lifestyles @healthystcats]

Many thanks to our Year 11 GCSE PE students (and Emily) who helped prepare a lovely, healthy break for our staff today. #BNFHEW18 #healthylifestyles

[Healthy Lifestyles @healthystcats]

Mrs Donnelly had everyone in year 9 flossing this morning!!!! Very active assembly indeed!! @stcatsyear9

[Healthy Lifestyles @healthystcats]

Today we had Alan from Action Mental Health in to give us a presentation on mental health. Our students learned about mental health, coping strategies and types of support available. A very worthwhile talk for all of KS3.

[St Cat's Sport @stcatssport8]

Well done to Aoife Mc Ardle who came second at this year's orienteering festival. Congrats also to Leah Gribben and Louise Daly who came joint 3rd. They were presented with medals today at the Navan Fort.

[FrenGael @FrenGael]

On fait de l'exercice en français! @CCArdMhacha @stcatherines247 @healthystcats

[Mrs Mac @ Home Ec @mrs_m_mac]

⁦@healthystcats⁩ ⁦@stcatherines247⁩ 10l looking after their emotional wellbeing by connecting with friends #havefunplayinggames

[Healthy Lifestyles @healthystcats]

As part of Healthy Lifestyle Week we have been getting the boys involved too! We started a volleyball tournament today at lunchtime. Day 1-all level!!!!

[Healthy Lifestyles @healthystcats]

A group picture of our Year 8 and Year 11 GCSE PE girls who all took part in our sports zone for girls.

[Healthy Lifestyles @healthystcats]

Today we had a sports zone for Year 8 girls organised by the Year 11 GCSE PE class. We had a huge turnout and they had great fun playing football and tennis. #keepinghealthyatlunchtime

[St Cat's Sport @stcatssport8]

Great work-nice and healthy!!!! https://t.co/tjpwgQbq49

[StCatherinesHomeEc @StCatsHomeEc]

Fantastic cookery demonstration by Simon Toye from Mount Charles. Excellent inspiration for year 12 GCSE practicals.

[Healthy Lifestyles @healthystcats]

Some of our students are picture below with Eliza Downey who launched Healthy Lifestyle Week this morning. Thanks to @eliza_downey for her fantastic presentation.