HELD Sister Foundation

Providing information & psycho-social support to cancer patients & people affected by cancer as well as reproductive health information to rural women & girls

[HELD Sister Foundation @HeldSister]

👉🏾 Our founder, @carolyne_nganga, will host a cookathon 👩🏾‍🍳 on 15th Sept 2018 to share her knowledge on how to cook delicious healthy meals. Want to join in? RSVP soon 🙋🏾‍♂️

[HELD Sister Foundation @HeldSister]

These are the real 'superfoods' you should be eating more of, according to science https://t.co/x3d4r3Yeks / @businessinsider #healthyeating #health

[HELD Sister Foundation @HeldSister]

When skipping your workout is a smart move https://t.co/vdLS901BvS / @Shape_Magazine #fitness #health #workouts

[HELD Sister Foundation @HeldSister]

Top 12 biggest myths about weight loss, food and exercising 🤔 https://t.co/rCGfVPhhfJ / @weightloss_32 #nutrition #healthyliving #healthyeating

[HELD Sister Foundation @HeldSister]

Diet moderate in carbs could be key to longer life 😁 https://t.co/3dbhSsAsPl / @dailynewsny #nutrition #healthyeating #healthyliving

[HELD Sister Foundation @HeldSister]

Should doctors stop using the word 'cancer'? 🤔 https://t.co/oWojWTE1aM / @CTVNews #health #doctors

[HELD Sister Foundation @HeldSister]

Researchers hail “exciting results” in ovarian, lung cancer trial 🤔 https://t.co/VPpWkvtIDp #cancerresearch #cancerawareness

[BCAN Awareness @BCanAwareness]

Breast Self-Examination #BSE in 5 Easy Steps #BreastCancer #CancerAwareness #KickoutCancer #BCanAwareness

[HELD Sister Foundation @HeldSister]

Kudos to you @PepalFoundation ! 😊 #cervicalcancer #cancerawareness

[HELD Sister Foundation @HeldSister]

Women over 30 have new ways to screen for cervical cancer 👉🏿 https://t.co/9kjE9NoNoy / @citizentvkenya #cervicalcancer #cancerscreening

[HELD Sister Foundation @HeldSister]

Ovarian cancer genetics unravelled https://t.co/sThUrBy4nP / @imperialcollege #ovariancancer #cancerresearch #health

[HELD Sister Foundation @HeldSister]

The hidden reason these common productivity habits help your brain https://t.co/mE5CI0YJNH / @fastcompany #productivity

[HELD Sister Foundation @HeldSister]

The 15-minute workout you can fit when you're strapped for time https://t.co/Xr5dJSk0ka / @Shape_Magazine #fitness #workouts #healthyliving

[HELD Sister Foundation @HeldSister]

Everything you need to know about whether you should actually bother stretching https://t.co/w583iyBAKt / @SELFmagazine #fitness #stretching #workouts #healthyliving

[HELD Sister Foundation @HeldSister]

Google Fit adds new tools to entice you to exercise https://t.co/3HqVUjpvEQ / @CNET #fitness #health #apps

[HELD Sister Foundation @HeldSister]

How your urine pattern can predict the risk of prostate cancer https://t.co/6WAfso9h0j #prostatecancer #cancerawareness #beatcancer

[HELD Sister Foundation @HeldSister]

Cabbage can help reduce bowel cancer risk https://t.co/u2KOx34GEL / @IndianExpress #health #healthyliving #diet #diettips

[HELD Sister Foundation @HeldSister]

Aretha Franklin's death highlights pancreatic cancer https://t.co/m2qPEP5B33

[HELD Sister Foundation @HeldSister]

Breastfeeding can lower cancer risk https://t.co/tpw8E84B9N / @BD_Africa #cancerrisk #cancerawareneness #motherhood