Nicole Griffin Wellness

Wellbeing Advocate | MENA Retreat Leader | Social Impact | Mindful Travel | Resilience | MBA for good | Practice with Purpose 🕊

[Nicole Griffin Wellness @hellacoolnicole]

Proud to be doing things differently with my retreats 🌙
#mindfultravel #wellnesstravel #MENAtravel #Resilience #SocialImpact #YogaInAction

[مريم حسنا @Maryamhasnaa]

The vibration of being who you are and doing what you love is magnetic.

You will align everything you need in your life with that energy.

[Dr. Omar Suleiman @omarsuleiman]

My heart is in Turkey and Syria. My prayers are with them. I wish I could do more for them.

I know so many of you feel the same.

Ya Rabb, pour your mercy upon them, surround them with tranquility, and make firm their hearts and the ground beneath them. Ameen

#TurkeyEarthquake #Syria

[مريم حسنا @Maryamhasnaa]

Inner peace doesn’t come from everything in life always working in your favor. It comes from a nervous system that can handle disappointment, distress, change and big emotions. In other words, a nervous system that can handle real life.

[Nicole Griffin Wellness @hellacoolnicole]

Check out my latest sleep story! 🕌

[Get Sleepy Podcast @getsleepypod]

Tonight on Get Sleepy, soak up the vibrant atmosphere of the Egyptian capital, and find peace on the waters of the Nile. 🇪🇬 Written by Nicole, read by Thomas. #getsleepy

[Gette 🌊🦅🩵🕯 @gettedemi_]

For some people, it’s triggering, that you have the audacity to do what they won’t.

[Dr. Emily Anhalt @dremilyanhalt]

Instead of asking yourself why you’re so lazy, ask yourself why you might need so much rest.

[Adam Grant @AdamMGrant]

How we define success is a source of happiness we control.

105 studies, 70k ppl globally: valuing extrinsic over intrinsic goals predicts lower well-being.

Seeking fame, money, or beauty is a bottomless pit. Pursuing growth, kindness, trust, and health is a path to flourishing.

[Sahil Bloom @SahilBloom]

The vagus nerve is the hidden key to unlock overall wellness.

Here's what everyone needs to know:

[ehime ora @ehimeora]

You’ll be surprised by the many talents hidden within you if you gave yourself the permission to be a beginner.

[sliman mansour @suleimanmanso13]

Hope (أمل)، oil on canvas, 1985
.
May this year bring new happiness, new goals, new achievements, many new inspirations to your life, and most importantly, may it be a year closer to a free Palestine.

#NewYear #NewYearsEve #hope #freedom

[حيدر | Haydar @chronicalihere]

Imagine if I read all the books I already own first this year, before buying more.

[Vintage Maps @vintagemapstore]

A map of the Americas in Arabic.

[Lalah Delia 📖 @LalahDelia]

The universe is waiting for you to believe in yourself.

[Halim Shebaya @halimshebaya]

That’s it. That’s the tweet.

[The Nap Ministry @TheNapMinistry]

Y’all do too much and no one has ever told you that cuz you live in a culture that applauds your very toxic level of working and doing.

I’m telling you now. Fall back on always asking, doing, requesting and grinding. Go sit on a porch and stare at a tree. Rest.

[Nicole Griffin Wellness @hellacoolnicole]

@BaytAlFann makes my day, everyday with these beautiful threads 😍

[Bayt Al Fann @BaytAlFann]

Geometric patterns are a distinguishing feature of Islamic art, thought to reflect the language of the universe & the greatness of creation.

Today, artists are reinterpreting this traditional artform in new ways.

A thread on 30 contemporary artists redefining Islamic geometry…

[Mark Manson @Markmanson]

The scarcity in our world is no longer information and knowledge.

The scarcity in our world is attention and the ability to focus that attention.

[اشتیاق @mudiwauhuru]

love to africa
love to india
love to palestine
love to ireland
love to the global south
and all colonized peoples.

freedom in our lifetimes.

[just amy, thanks @mdlhsandm]

I regularly think of the Margaret Atwood quote but especially in times like this. “Men are afraid that women will laugh at them. Women are afraid that men will kill them.” #ElizaFletcher