Helen Elderfield 💙

Injured runner, recreational cyclist, gardener, volunteer. Also likes cake :)

[BBC News (UK) @BBCNews]

Tenko and Doc Martin actress Stephanie Cole dies aged 84 https://t.co/9nJQRKnfii

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc Morning 😘

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc 😍

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @shiv_smith @KathEvans2 Melting here working at the @ActionChallenge ND50 rest stop 2!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @KathEvans2 @NorthwayRuth @shiv_smith @hepworth_becky @researchPhil Registration team for @CanaryTrails #surreyhillsmarathon set up and ready to go!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc Not that surprising given the high number last year. Pleased to see John Kelly @RndmForestRunnr get a fun run. Weather on loop 3 didn't help. Interested to see John's reflections in due course.

[Helen Elderfield 💙 @helly3293]

Here we go again folks

[Keith @keithdunn]

After multiple failed attempts, the conch was blown at 10:37. The 2025 Barkley Marathons begins in one hour. #BM100.

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc Fantastic! Too cloudy here 😪

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @KathEvans2 @NorthwayRuth @shiv_smith @researchPhil @hepworth_becky We've got a pea souper in S London! Hoping the sun breaks through later 🌞

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @shiv_smith @parkrun @KathEvans2 @NorthwayRuth @Marie_Batey @MarcelleTauber @researchPhil @hepworth_becky @parkruncastle @alimully @G_Stephens80 @Chelles2Sorley @MawdsleyMark @wilkoloopylu @proudcharlotte1 @jomwlever @SaraTurle @jeansaunders2 @suecollins2 @SueAn1904 Managed a slip slidy parkrun/walk for kneehab as I got a bit carried away this week!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc Oh my!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @jennyhotchkiss @parkrun @KathEvans2 @NorthwayRuth @shiv_smith @Marie_Batey @MarcelleTauber @researchPhil @hepworth_becky Still smiling though!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @jennyhotchkiss @parkrun @KathEvans2 @NorthwayRuth @shiv_smith @Marie_Batey @MarcelleTauber @researchPhil @hepworth_becky Looks like you needed gloves! Not a fan of 3x out and back 😵‍💫

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @KathEvans2 @parkrun @NorthwayRuth @shiv_smith @Marie_Batey @MarcelleTauber @AntonyTiernan @researchPhil @hepworth_becky I loved Berlin!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @parkrun @KathEvans2 @NorthwayRuth @shiv_smith @Marie_Batey @MarcelleTauber @AntonyTiernan @researchPhil @hepworth_becky @CanaryTrails Aren't they lovely!

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc And offer no evidence for his assertions

[Helen Elderfield 💙 @helly3293]

@JackieSmith_nmc @parkrun @KathEvans2 @NorthwayRuth @shiv_smith @AntonyTiernan @hepworth_becky @researchPhil Still no snow here but very heavy frost this morning. Frozen ground preferable to mud at @RDparkrun !

[Helen Elderfield 💙 @helly3293]

@KathEvans2 @JackieSmith_nmc @parkrun @NorthwayRuth @shiv_smith @AntonyTiernan @hepworth_becky @researchPhil @Maldonparkrun @TheSpineRace @lucygoss @nuddypants Add @centurionrunner RD James Elson and Barkley legend John Kelly to your tracker!

[Helen Elderfield 💙 @helly3293]

@ogeerunner Cheers to you both and happy retirement to Mrs O - I highly recommend it!