FREE Early Mental Health and Emotional Wellbeing Support Service
π§ For 0-25 year olds
π Notts
Commissioned by @NHSNottsCCG
Delivered by @ABLHealth & partners
March Training Alert!
BeU Notts is hosting 2 Child Sexual Exploitation training sessions on 12/03/24
2 PM https://t.co/fxBnxi5Lid
6:30 PM https://t.co/cj8oKhg7Xc
Aimed at education, health, social care, youth work, & mental health staff #Nottinghamshire
Sign up now! #BeUNotts
Itβs Children's Mental Health Week!π
Join us and help to shine a light on the importance of young peopleβs #mentalhealth. π·
Find out more: https://t.co/ReBEPhtsuH
β½ Save on fuel with Petrol Prices! π
Sign up for newsletter alerts to find the cheapest petrol and diesel in your area. π
Set up automatic alerts for price changes and explore rates in other areas for your trips. π
Learn more: https://t.co/QspXxs7iIu
#FuelSavings
π°β¨ Save big on online shopping with Honey! π―π Get automatic discount codes and coupons by adding the Honey browser extension.
Start saving now! π
Find out more: https://t.co/5GhbWFhxwP
#SmartShopping#SaveWithHoney
It's important for us to prioritise our wellbeing during the holiday season.π«
Here are some tips:
-Be Creative- Try making something new. π¨ποΈ
-Take a walk- Walking is a great way to relax. ππ³
-Take a break- The holiday season is a perfect time to reflect on the year. π§
π Save cash and cut food waste this Christmas with Too Good to Go! π½οΈβ¨
Rescue discounted, quality meals in a snapβopen the app, choose a surprise bag, reserve, and pick up! π
Eat well while making a positive impact ππ
Learn more: https://t.co/ee9mmmtwN6
#SaveThisSeason
π'Be U Swindon' focuses on early prevention and tailored support. Professionals, discover how you can collaborate with us to make a lasting impact on youth mental health. π
π±Β Service number: 01793 781 484
βΒ [email protected]
π» https://t.co/KSQeQ9ssEI Β
#EarlyPrevention
Are you aged 0-18 and live in England?π
The @ChildrensComm wants to hear your thoughts about what would help make your life better.π¨οΈβ¨
Have your say and take part in #TheBigAmbition hereπ
https://t.co/vPiDkYihNt
π β€οΈToday is World Mental Health Day! π β€οΈ
Β
Everyone has the right to good health. It's important that we look after ourselves and ask for help if we feel we are struggling.
Reach out to our team for more information about our services π https://t.co/6GOSaCFW2c
π₯New ABL 'WELL' Podcast episode live! Dive into the impact of emotions & the importance of self-compassion. Explore, learn, grow with us. Thanks for listening! π§ πhttps://t.co/6q7vqPsZNE #ABLWellPodcast#SelfCompassion
π Exciting news! Our latest webinar video 'Health at Every Size (HAES)' is now live! π₯ Dive into the world of holistic health, and explore the concept of wellness beyond the scale. πͺπ Join us on this enlightening journey! Watch now: https://t.co/ztICTXBBx8 #HAES#Webinar
The Back up van from @BackupCharity came to the Bolton office today to serve coffees and cakes to the staff, The van uses products from local, Bolton-based suppliers, they work with businesses close to home, to create homes, for young people.
Final call! π Ready to redefine health with #HAES? Embrace self-love and acceptance with our transformative webinar. Sign up now! π https://t.co/FLysfdiSqg #BodyPositivity#Webinar
Deaf/Blind Awareness Week is here!
At ABL, we're proud to be a Disability Confident leader & mindful employer. Let's raise awareness & understanding, embracing diversity. Everybody deserves to lead a healthier, happier life. #DeafBlindAwarenessWeek#EmbraceDiversity
Your health is a lifelong journey, and today is the perfect day to take that first step towards a healthier, happier you. Believe in your potential and stay determined. You're capable of amazing things! π«π #MondayMotivation
π§New Episode on the ABL 'Well' Podcast - https://t.co/bmtuBEO1Ch
'Smoking, Stress, & Support': Guest expert Lorraine helps us explore the health boosts from quitting smoking. Get inspired, get practical tips, and start your smoke-free journey now! ππͺ #Podcast#QuitSmoking
Taking a few minutes to move your body can do wonders for your physical and mental well-being!
If you're able to, have a go of this short and easy workout that will leave you feeling refreshed and accomplishedπͺ