Her_MoJo - Female Athlete & Health

Her_MoJo - Female Athlete & Health for The Women's Sports Network. A worldwide network helping women & girls find their MoJo -

[Women in Sport @Womeninsport_uk]

Our next Grassroots Champ is Shazia who featured in our menopause campaign. Founder of Nur Fitness, she is motivating women to get active during menopause & normalising discussions around it amongst the South Asian community:

Read her story here: https://t.co/5iqrlltJVG

[WSNet your window on WomenSPORT & getting ACTIVE @WSNet]

#WomeninSPORT #FEMALEHealth&SPORT
Everything you need to know about exercising after your Covid jab

WITH: .@graychlo_

READ: https://t.co/3GBSRiAj2Q

MORE: #WomensSPORT on https://t.co/kzY8OXgWI6 & @4tlos 4THE❤ofSPORT♀

Enjoyed this article from .@stylistmagazine please RT

[Women's Health @WomensHealthMag]

This move will help you run more efficiently

[HT Health Shots @hthealthshots]

Most women experience changes in their sleep patterns, either before or during their period. Ever wondered what sleeping more during periods can do for you? Read on to know more.
#menstruation #periods #healthshots https://t.co/z6MWn93kHf

[thewellhq @thewellhq]

Women run on a 28 day hormone cycle, Men run on a 24 hour hormone cycle... that means for women everything that is controlled by hormones (including sleep) can vary through their cycle

#sleephacks
#menstrualcycle
#menstrualhealth
#hormonehealth

[stellacreasy @stellacreasy]

That may be because the mums you know are mums with employment rights to get mat leave and so cover - but good to know you think Walthamstow should just ‘cope’ when denied a voice in politics …So having a mum as your MP becomes a penalty but any other second ‘job’ not so…🙄

[WSNet_SOUTHAFRICA @WSNet_SA]

#Menopause&SPORT - VIDEO Core strength for you Menopause with Katie Morris @menomatters @WSNet - click link to watch NOW on your Phone/Tablet/PC - https://t.co/CFu8dtaymd

[Jacky Forsyth @JackyForsyth]

There is so much information and detail here on #nutrition for women from @BSHoltzman for @periodofperiod and @WISE_AN. #StaffsPhysiol
https://t.co/hVj7eEQucB

[BBC Sport @BBCSport]

The Chinese tennis player has not been heard from since she made sexual assault allegations against a leading Chinese government official two weeks ago.

[Glorious @glorious_sport]

“Parkour comes down not only to physical ability but to whether you’re mentally strong,”
Glorious learns how parkour athlete and free runner @LynnLjung bounced back from injury.
Written by @ellielross

Tap the link to read Lynn's incredible story:
https://t.co/D0hBJO376s

[@wearegirlsinsport @wearegirlsinsp1]

Is it skiing where you are? RT for yes Do you like winter sports? ❤️ for yes #wearegirlsinsport #wintersports #snowsports

[Les Sportives magazine @lessportivesmag]

Nous avions rencontré Peterson Céüs au printemps. Le Conseil d’Etat vient de rejeter ses recours dans deux décisions du 28 octobre. https://t.co/f1L2bJBquh

[Michelle Wong 💉😷 @Wongy4Burpees]

Before writing, I lift 💪🏻🙌🏼👊🏼 #balance 🤣

[Women Sports @WomenSports_fr]

#NEWS 🏃🏼‍♀️Athlétisme - À 106 ans (oui oui, vous avez bien lu), Julia Hawkins a battu le record du monde du 100 mètres lors des Jeux seniors de Louisiane (États-Unis) 😲👏🏼 ➡️ https://t.co/y3AyEyM0Rv #WomenSports

[Sport For Women @SportForWomen]

Vermont woman earns world record by running 95 marathons in 95 days https://t.co/fUBfNTyYKh via @theclaytonnews

[GiveMeSportW @GiveMeSportW]

🗣 "Don't worry, it's normal. Everybody has it."

Iga Swiatek has been praised for openly discussing PMS following a loss at the WTA Finals 🎾

The tennis star continues to talk about previously taboo topics in sport 🙌

[Glorious @glorious_sport]

Happy GLORIOUS Friday!
This weeks new stories and offers have just dropped! Check them out here:
https://t.co/tc4MDenJGf

#gloriousmoments #thisisglorious #womenssport

[Athlete Triad Playbook @TriadPlaybook]

Didn’t your mama ever tell you “if you don’t have anything nice to say, then don’t say it” Well, the same goes for how you speak to yourself! Keep it positive ladies and gents.

[Her Sport @HerSportDotIE]

In this episode of The Period Panel, Claire Lynch of @ActiveIronWorld shares:
✅Symptoms of iron deficiency
✅Results of iron level studies on women
✅The importance of regularly checking iron levels
✅Simple tips you can implement

https://t.co/hcmPXY4b0f

#PeriodsInSport

[Telegraph Women’s Sport @WomensSport]

Candice Brathwaite: 'I respond to a size 18 girl working out with bits jiggling more than a fitness influencer' https://t.co/OHuH8DHUEX