Predicting this 3 team trade between the @Bucks, @celtics and @MiamiHEAT. Bucks will go into rebuilding mode. They will try to flip players and picks to construct a balanced roster around @raf_tyler for the next 5 years while Boston and Miami battles with their respective 1-2s'
Sugar in a baby's brain is called ADHD. Sugar in an adults brain is called dementia. Sugar in your eyes is called glaucoma. Sugar in your teeth is called cavities. Sugar in your sleep is called insomnia. Sugar in your blood is called diabetes. Excess sugar in your body is called cancer
🇭🇹🇩🇴 𝗗𝗲𝘂𝘅 𝗳𝗼𝗶𝘀, 𝗛𝗮ï𝘁𝗶 𝗮 𝘀𝗮𝘂𝘃𝗲́ 𝗹𝗮 𝗥𝗲́𝗽𝘂𝗯𝗹𝗶𝗾𝘂𝗲 𝗗𝗼𝗺𝗶𝗻𝗶𝗰𝗮𝗶𝗻𝗲 (𝟭𝟴𝟲𝟭–𝟭𝟴𝟳𝟭)
🎖️ 𝗚𝗲𝗳𝗳𝗿𝗮𝗿𝗱 𝗮𝘂 𝗳𝗲𝘂 (𝟭𝟴𝟲𝟭)
En mars 1861, le général dominicain 𝗣𝗲𝗱𝗿𝗼 𝗦𝗮𝗻𝘁𝗮𝗻𝗮 cède volontairement son pays à l'Espagne, effaçant 17 ans d'indépendance. Le président haïtien 𝗙𝗮𝗯𝗿𝗲 𝗡𝗶𝗰𝗼𝗹𝗮𝘀 𝗚𝗲𝗳𝗳𝗿𝗮𝗿𝗱 réagit sans attendre : il accorde l'asile aux insurgés dominicains persécutés, dont les généraux 𝗦á𝗻𝗰𝗵𝗲𝘇, 𝗖𝗮𝗯𝗿𝗮𝗹, 𝗥𝗮𝗺í𝗿𝗲𝘇 𝗕á𝗲𝘇 et 𝗚𝗮𝘂𝘁𝗶𝗲𝗿, réfugiés à 𝗝𝗮𝗰𝗺𝗲𝗹 avant de traverser la frontière pour combattre les Espagnols.
Sánchez organise depuis le sol haïtien une expédition d'environ 500 hommes. Capturé en territoire dominicain et jugé pour trahison, il est fusillé le 4 juillet 1861 à Santiago de los Caballeros. Il était parti d'Haïti pour libérer son pays. Il mourut en martyr sur son propre sol.
⚔️ 𝗟'𝗘𝘀𝗽𝗮𝗴𝗻𝗲 𝗿𝗶𝗽𝗼𝘀𝘁𝗲 𝗰𝗼𝗻𝘁𝗿𝗲 𝗛𝗮ï𝘁𝗶
Le soutien haïtien a un prix. Le capitaine-général de Cuba 𝗦𝗲𝗿𝗿𝗮𝗻𝗼 𝘆 𝗗𝗼𝗺í𝗻𝗴𝘂𝗲𝘇 charge l'amiral 𝗥𝘂𝗯𝗮𝗹𝗰𝗮𝘃𝗮 de bombarder Port-au-Prince, Jacmel et le Cap-Haïtien, à moins qu'Haïti ne paie 𝟮𝟬𝟬 𝟬𝟬𝟬 𝗽𝗶𝗮𝘀𝘁𝗿𝗲𝘀 et ne rende un salut de 21 coups de canon au drapeau espagnol. Après d'âpres négociations, Haïti paie 𝟮𝟱 𝟬𝟬𝟬 𝗽𝗶𝗮𝘀𝘁𝗿𝗲𝘀 et s'exécute. Elle avait soutenu les Dominicains. Elle en paya le prix.
🎖️ 𝗟𝗮 𝗚𝘂𝗲𝗿𝗿𝗲 𝗱𝗲 𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝘁𝗶𝗼𝗻 (𝟭𝟲 𝗮𝗼û𝘁 𝟭𝟴𝟲𝟯 – 𝟭𝟱 𝗷𝘂𝗶𝗹𝗹𝗲𝘁 𝟭𝟴𝟲𝟱)
Malgré les pressions espagnoles, Geffrard ne lâche pas. Le général 𝗚𝗿𝗲𝗴𝗼𝗿𝗶𝗼 𝗟𝘂𝗽𝗲𝗿ó𝗻 s'échappe de prison, trouve refuge en Haïti et repart par 𝗠𝗼𝗻𝘁𝗲 𝗖𝗿𝗶𝘀𝘁𝗶 mener son soulèvement, avec le soutien en territoire, armes et hommes que Geffrard ne cesse de fournir. Geffrard dépêche également l'historien 𝗧𝗵𝗼𝗺𝗮𝘀 𝗠𝗮𝗱𝗶𝗼𝘂 comme envoyé diplomatique à Madrid. Le 15 juillet 1865, les dernières troupes espagnoles quittent l'île.
🎖️ 𝗡𝗶𝘀𝘀𝗮𝗴𝗲 𝗦𝗮𝗴𝗲𝘁 𝗲𝘁 𝗹𝗮 𝗺𝗲𝗻𝗮𝗰𝗲 𝗮𝗺𝗲́𝗿𝗶𝗰𝗮𝗶𝗻𝗲 (𝟭𝟴𝟲𝟵–𝟭𝟴𝟳𝟭)
La République Dominicaine venait à peine de chasser l'Espagne qu'une nouvelle menace se profilait. Le président dominicain 𝗕𝘂𝗲𝗻𝗮𝘃𝗲𝗻𝘁𝘂𝗿𝗮 𝗕á𝗲𝘇, homme de toutes les capitulations, négocie la vente de son pays aux États-Unis. Le président 𝗨𝗹𝘆𝘀𝘀𝗲𝘀 𝗦. 𝗚𝗿𝗮𝗻𝘁 convoite une base navale à 𝗦𝗮𝗺𝗮𝗻á. Un traité d'annexion est paraphé en 1868.
Le général 𝗡𝗶𝘀𝘀𝗮𝗴𝗲 𝗦𝗮𝗴𝗲𝘁, commandant de Saint-Marc et futur président d'Haïti, refuse de laisser faire. Il réunit à 𝗦𝗮𝗶𝗻𝘁-𝗠𝗮𝗿𝗰 les trois chefs du Parti bleu dominicain, 𝗟𝘂𝗽𝗲𝗿ó𝗻, 𝗖𝗮𝗯𝗿𝗮𝗹 et 𝗣𝗶𝗺𝗲𝗻𝘁𝗲𝗹, et les aide à s'unifier en avril 1869 pour préparer leur offensive contre Báez. Washington répond en dépêchant 𝘀𝗲𝗽𝘁 𝘃𝗮𝗶𝘀𝘀𝗲𝗮𝘂𝘅 𝗱𝗲 𝗴𝘂𝗲𝗿𝗿𝗲 dans les eaux haïtiennes et dominicaines. Saget, désormais président, tient bon.
Luperón lui adresse sa lettre historique :
« Les événements m'ont conduit à Saint-Marc pour donner le droit à la République haïtienne d'inscrire dans les fastes de son histoire, une page aussi brillante que celle que Pétion a souscrite en secondant les plans gigantesques du génie colombien. La postérité, Monsieur le Président Nissage, répétera à haute voix vos actes et consacrera votre magnanimité. »
— 𝗚𝗿𝗲𝗴𝗼𝗿𝗶𝗼 𝗟𝘂𝗽𝗲𝗿ó𝗻, 29 mai 1869
Le projet d'annexion est rejeté par le Sénat américain en 1870. Báez avait voulu livrer son pays une deuxième fois. Haïti, pour la deuxième fois, avait refusé.
Par conséquent, c'est depuis le sol haïtien que l'indépendance 🇩🇴 fut défendue à deux reprises, sous Geffrard contre l'Espagne, sous Saget contre les États-Unis. À Santo Domingo, une avenue portait jadis le nom de 𝗙𝗮𝗯𝗿𝗲 𝗚𝗲𝗳𝗳𝗿𝗮𝗿𝗱. Elle s'appelle aujourd'hui 𝗔𝘃𝗲𝗻𝘂𝗲 𝗔𝗯𝗿𝗮𝗵𝗮𝗺 𝗟𝗶𝗻𝗰𝗼𝗹𝗻.
Ray Dalio just released 500 years of data showing exactly how empires collapse.
His conclusion? America is in Stage 6 of 9.
The dangerous stage.
Here's what his math actually says about where we're headed:
Dalio studied every major empire collapse since 1500.
Dutch. British. American.
The pattern repeats with machine-like precision every 50-100 years.
Not because of politics or ideology.
Because of math.
The "Big Debt Cycle" has nine stages.
We're currently in Stage 6.
The dangerous one.
Here's how it works:
Stages 1-4: The Rise
Countries borrow to build infrastructure.
Debt is productive. GDP grows faster than debt service costs.
Everything feels sustainable.
This was the U.S. from 1945-2000.
Low debt-to-GDP. Strong productivity growth.
Borrowing made sense.
Stage 5: The Top
Debt service hits 15-20% of GDP.
Interest costs start crowding out productive spending.
But everyone's too comfortable to notice.
Markets boom. Wealth gaps explode.
The U.S. crossed this threshold around 2008.
Stage 6: The Crisis
This is where we are now.
Federal debt exceeds 120% of GDP.
Two choices: Let interest rates rise and crash the economy.
Or print money and create inflation.
Both destroy wealth.
Just differently.
In the 1930s, we chose deflation.
In 2008, we chose money printing.
In 2026, we're doing both at the same time.
Stages 7-9: The Reset
Either massive restructuring through negotiation.
Or war.
History shows wars resolve 90% of these cycles.
Not because humans are violent.
Because debts become mathematically impossible to service.
Dalio's data is clear:
When internal inequality peaks AND external rivals emerge, conflicts become inevitable.
The U.S. has both right now.
Wealth inequality hasn't been this high since 1929.
China's GDP grew 6-8% annually while we borrowed to maintain consumption.
Dalio's advice for Stage 6 is simple:
Sell debt. Buy gold.
Not because gold produces anything.
Because governments print money to escape debt traps.
Gold has risen 3x since 2020.
Exactly as the model predicted.
But here's what actually matters for regular investors:
You can't stop the Big Cycle.
But you can position for it.
Dalio's framework identifies five big forces that drive every transition:
1. Productivity growth
2. Debt cycles
3. Money supply
4. Wealth gaps
5. Geopolitical power shifts
When all five align in the same direction, the cycle turns.
Right now, all five are pointing toward Stage 7.
Productivity growth is slowing.
Debt service costs are rising faster than GDP.
Money supply expanded 40% since 2020.
Wealth concentration is at century highs.
China is building parallel financial infrastructure.
The math doesn't lie.
So what does positioning actually look like?
Dalio's research across 500 years shows three consistent patterns:
Pattern 1: Fiat currencies lose value during Stage 6-7 transitions
Every time. No exceptions.
Governments print to escape debt traps.
The dollar, pound, and euro all follow the same path.
This is why gold and hard assets outperform during these periods.
Pattern 2: Geographic diversification matters more than asset class diversification
When one empire declines, another rises.
Dutch to British. British to American.
The cycle doesn't end. It relocates.
Portfolios concentrated in declining empires get crushed.
Pattern 3: Volatility spikes 3-5x during Stage 6
The 1930s saw 50%+ market swings.
The 1970s stagflation created wild inflation volatility.
2008-2009 saw daily 5% moves.
Stage 6 isn't calm. It's chaos punctuated by brief stability.
Here's the data that should terrify you:
U.S. debt-to-GDP: 120% (highest since WWII)
Annual interest costs: approaching $1 trillion
China's GDP growth: 6-8% while U.S. averages 2-3%
Time between 1929 inequality peak and crash: 8 months
Time since current inequality peak: We're in it now
@nyknicks should go all in and trade for @Giannis_An34 to form a BIG3 with @KarlTowns and @jalenbrunson1
Their games are so complementary : pace, space, inside, outside... Man that team would be a nightmare!
And hire Sam Cassell or Mike Malone as HC already.
@DougAMacgregor No. The war in Ukraine has always been against Europe to keep it dependent on the US and away from Russia and China. What's a King without a Kingdom
I don’t want to connect my coffee machine to the wifi network. I don’t want to share the file with OneDrive. I don’t want to download an app to check my car’s fluid levels. I don’t want to scan a QR code to view the restaurant menu. I don’t want to let Google know my location before showing me the search results. I don’t want to include a Teams link on the calendar invite. I don’t want to pay 50 different monthly subscription fees for all my software. I don’t want to upgrade to TurboTax platinum plus audit protection. I don’t want to install the Webex plugin to join the meeting. I don’t want to share my car’s braking data with the actuaries at State Farm. I don’t want to text with your AI chatbot. I don’t want to download the Instagram app to look at your picture. I don’t want to type in my email address to view the content on your company’s website. I don’t want text messages with promo codes. I don’t want to leave your company a five-star Google review in exchange for the chance to win a $20 Starbucks gift card. I don’t want to join your exclusive community in the metaverse. I don’t want AI to help me write my comments on LinkedIn. I don’t even want to be on LinkedIn in the first place.
I just want to pay for a product one time (and only one time), know that it’s going to work flawlessly, press 0 to speak to an operator if I need help, and otherwise be left alone and treated with some small measure of human dignity, if that’s not too much to ask anymore.
I don't know man. Love @kendricklamar Phenomal Artist. I play so many of his joints on repeat sometimes. But that #SuperBowl show was #quiet. I kept waiting for the #boom & felt like it got stuck on intro & interlude. Can y'all imagine @LilTunechi dropping #amilli in there? And with @NICKIMINAJ
@lakernation Keegan Murray & Alex Len would be a nice alternative for the @Lakers, addressing:
- the additional #3Dwing next to @KingJames
- bolster a 30mn center rotation of Len/Hayes to give @AntDavis23
more time @ the 4.
- still have enough to go after another F & a G
@Lakernation The 2 wings and a young Big that the @Lakers@AntDavis23 and @KingJames need to trade for. They are Young, Athletic, can shoot, can defend.
FC. Davis
PF. Collins
SF. James
FG. Johnson
G. Reaves
--
G. Knect
F. Finney-Smith
F. Smith
C. Hayes / Koloko
@FoxNews & all to be clear, part of this post by the VP is the correct way to put it.
An illegal immigrant (of any nationality) with such a crime record or any violent crimes should be arrested & deported.
They make their fellow law abiding legal immigrants & tourists from their country look bad.
An illegal alien with 17 criminal convictions really hates President Trump for sending him back to Haiti. He's grateful to Biden for letting him come here.
I'm glad we're deporting him.
Do you agree or would you like him as your neighbor?
https://t.co/UAPmLNktJ8
Comme dans une fonction mathématique, me disait un ami, c'est toujours l'environnement qui conditionne le résultat final. Cela dit, l'excellence, dans un environnement dysfonctionnel, ne pourra jamais s'épanouir. L'extraordinaire restera étouffé, et aucun résultat ne pourra être atteint sur le plan conjoncturel, tant que le milieu, dans sa structure même, demeurera désespérément ordinaire.
Et puis tout d'un coup, après Le Coup, des nouvelles de cassation à la basse cour... On ne retrouve ni Coq ni Poule. Tel haut theatre, le spectacle d'Haiti avec les rats. Le Camembert est vraiment à point !!!
#youcantmakethisup#ayiticherie#selapoula