If we spent a fraction of the money we spend in our healthcare system on actually keeping people healthy it would transform everything. We should be paying people to go to the gym/yoga studio/nutritionist instead of vice versa.
@BradleyMartyn When I push myself out of my comfort zone, I easily get anxiety every day. Itโs a hard balance sometimes between making magic happen where youโre not comfortable and complacent, and being able to function.