HigherGroundFitness

Fascial Stretch Therapist, Personal Trainer & Distance Running Coach in Victoria, BC. My mission - to instill a passion for movement!

[HigherGroundFitness @HigherGroundPTC]

@niamh_swan @tfbubendorfer Hi Niamh! While I did not know Thomas, please accept my condolences on your loss! He sound like an amazing runner and and an even more amazing husband!

[HigherGroundFitness @HigherGroundPTC]

@Conscious86 @Steph_Rothstein Typical man response! As a mom, business owner, professional runner and a member of a country that likes to emphasize FREE SPEECH and THE TIGHT TO BEAR ARMS. . . she can say whatever she wants! You, can take a time out and think about what you just said!

[HigherGroundFitness @HigherGroundPTC]

@SchwengerPhilip @UWBadgers You didn’t fail him at all! As a person dealing with depression/anxiety there are times when you think it’s better not to be around because life ware’s on you - it’s in that moment of desperation that people take their lives (combination of hopelessness and depressive symptoms.

[HigherGroundFitness @HigherGroundPTC]

@tasha_wodak Should never been allowed to set up camp and take residents/businesses hostage! #goodbyetruckers

[HigherGroundFitness @HigherGroundPTC]

So this is protesting! It’s funny how people say they can protest because it’s peaceful bd it’s their right but what about this young man not to be assaulted as he walks where he lives! Disgusting-get the truckers out now!! https://t.co/JiPb5j0R5v

[Tim Abray @timabray]

So, for those of you with any doubts about the nature of this “protest”: it’s turning into a violent occupation. I went for a walk in my own neighbourhood, taking some pictures of the current state of things… and ended up being assaulted by so-called freedom fighters.

[Stephanie Bruce @Steph_Rothstein]

Heading into 2022 with a lot of ambition, no holding back, no fear, gratitude, grit and hoping to seize every moment I find myself in.
@NAZ_Elite @hoka

[HigherGroundFitness @HigherGroundPTC]

@robbiedxc A warning would have sufficed just fine! Celebrations take all forms and not just a fist pump! #wrong call . . . there was wiggle room but ya’ll chose not to use it!

[HigherGroundFitness @HigherGroundPTC]

If you are a runner (a runner that running is not your job) and you are chronically injured, have pain or just plain tight . . . take care of you before you continue running!
Message me if you’d like help returning to running healthy. [email protected]

[HigherGroundFitness @HigherGroundPTC]

Out for a walk in the neighbourhood . . . daily movement! Have you moved today?

[HigherGroundFitness @HigherGroundPTC]

@emily_infeld @karagoucher So sorry you’ve both had to go through this awful ordeal!!
Emily, I agree with Kara, AMA big how fantastic you’ve raced given your circumstances and that your nervous system is firing on all cylinders all the time . . . it’s bloody exhausting! Sending you prayers! 🙏👍💯

[HigherGroundFitness @HigherGroundPTC]

@arielhelwani You know, Ariel, it’s just never that simple is it! 🤔🤭 Them judges are about as consistent as the weather. 🤣

[Ariel Helwani @arielhelwani]

I thought Maverick won that 2-1

[HigherGroundFitness @HigherGroundPTC]

The waves from the storms will keep coming . . . don’t resist them -just learn to surf!!
Joyce Meyer

[HigherGroundFitness @HigherGroundPTC]

@robbiedxc 💯% right. . . let’s support these incredible athletes! Let’s go!!

[HigherGroundFitness @HigherGroundPTC]

@OrionStarkiller @Corbie25 @LadyThal1a Did you really write this asinine reply! You are part of the problem by thinking this way!

[HigherGroundFitness @HigherGroundPTC]

@Steph_Rothstein Love it! It gets you refreshed and hungry for the coming season. 👍💯😀

[HigherGroundFitness @HigherGroundPTC]

@erinefinn Congrats!

[Sage @Sagehurta]

Broke my wrist in that big fall with 100 to go. Mostly laughing through the pain but also crying.

[HigherGroundFitness @HigherGroundPTC]

@Sagehurta @FloTrack So sorry to hear that Sage! Heal up and congrats on all of your success this season . . . more to come from the Pro!

[HigherGroundFitness @HigherGroundPTC]

@Lesdoggg @Dangerous_Cliff @TeamUSA @Olympics EPIC!!